Psychology8 hrs agoLioness Ellen White on being a bad loserLioness Ellen White and child counsellor Kate Silverton share advice on helping kids handle wins, losses and big emotions.8 hrs ago3 days agoHow Scotland changed the way it tackled violenceIn the early 2000s you were three times more likely to be assaulted in Scotland than in the US, but the country now ranks among some of the safest in the world.3 days ago10 Jun 2026Why you are never too old for therapyWe assume therapy belongs to youth, yet older people may be particularly likely to benefit from psychological support.10 Jun 20269 Jun 2026A simple technique to help with anxietyDr Kirren Schnack explains some ways to manage anxiety.9 Jun 20269 Jun 2026Katherine Ryan's 'Nothing Matters' mindsetKatherine Ryan explains to Joe why she doesn’t get stressed.9 Jun 20266 Jun 2026What blindside divorce tells us about modern loveMore people are sharing their experience of being divorced out of the blue. Psychologists tell the BBC why a spouse might initiate a sudden split.6 Jun 20261 Jun 2026The people who are addicted to daydreamingSome people daydream for hours on end, playing out a single storyline for decades – and it can be hugely distressing. Here's how to tell when your daydreaming has gone too far.1 Jun 202629 May 2026How to set healthy boundaries with friendsKimberley asks her guest, clinical psychologist Dr Fatoumata Jatta, to clarify what boundaries are. 29 May 202624 May 2026The benefits of thinking about your legacy nowResearch shows that considering how we will be remembered when we die can help us improve our mental health and find more meaning during our lives – including if we are still young.24 May 2026...
