Fitness2 days agoFrom lockdown weights to 'bodybuilding Olympics'Sophie Gregory from Eastern Green has qualified for the fitness category at Olympia, Las Vegas.2 days ago3 days agoFitness brand founder and Olympian Les Mills dies aged 91The Les Mills International brand is now known globally for choreographed workouts set to music, like Body Pump and Body Combat.3 days ago6 days agoWatch Bill Kober, 98, who does 40 press-ups a dayA 98-year-old man defeats a reporter nearly 70 years his junior in a garden press-ups contest.6 days ago7 days agoBeach Pilates classes to return after council dealAlexandra Beard is told she only has to pay a one-off charge to the council.7 days ago23 Jun 2026Want to feel happier at work? Take a five-minute walkSitting for prolonged periods is associated with health complications – but you can counteract the risks of a sedentary life. 23 Jun 202622 Jun 2026City leisure centre to be given major refurbishmentThe improvements to GL1 in Gloucester includes a new gym and water slide.22 Jun 202618 Jun 2026Hull leisure centre to remain shut until next yearEnnerdale Leisure Centre's swimming pool was in a poorer condition than expected, says city council.18 Jun 202617 Jun 2026Woman, 60, to compete in World Hyrox ChampionshipsShe says she is feeling nervous ahead of the event this week.17 Jun 202615 Jun 2026We all need to get stronger. Here's howAll exercise helps you live longer, but strength training helps you live better – here's how you can get stronger.15 Jun 2026...
