New initiative launches to improve heart health

A new community initiative aims to boost heart health in some of Sheffield's most deprived areas.

Sessions of the 'Moving More Living Longer' scheme will be based in places like barbers, working men's clubs and GP surgeries and give those with heart and other health issues access to advice and exercise, as well as tackling treatment barriers such as social isolation.

The 10-month programme by the Heart Research UK charity will be delivered by fitness providers Community Wellness Services CIC (CWS).

CWS director David Birds said the aim was to provide "the right support in familiar community settings" in order to help people "make healthier changes that last".

People aged 31-75 will be referred to the scheme through Sheffield GP practices within the Peak Edge Primary Care Network.

It has been designed for people with high blood pressure, type 2 diabetes, obesity and physical inactivity - factors increasing the risk of poor heart health.

Support comes in the form of programmed exercise, group work to tackle social isolation and guidance on healthy eating on a budget.

The number of people suffering with heart disease in Sheffield is higher than the national average, according to the national charity, "largely due to persistent health inequalities across the city".

"Preventing heart disease is about more than telling people to be more active," said Lauren Hewitt, from Heart Research UK.

"People need practical and supportive opportunities to make healthier choices, particularly in communities where the barriers to good health can be greatest."

CWS currently provides support services for people with Parkinson's disease, with the heart scheme following a similar approach.

Jean Holt, 61, became a CWS instructor after first getting help for her own heart issues.

"I think it was the enthusiasm and encouragement of the trainers, they made the gym not such a scary place," she said.

Paul Howard and Gillian Stokes attend the sessions for people with Parkinson's disease.

"It's given me muscles and I like the social aspect, meeting other people," said Stokes.

"Even though I don't want to come I make an effort and I'm glad I did."

Howard, a retired teacher, used to be very active but said he had developed significant mobility issues.

He said he appreciated being surrounded by others who understood the condition.

"You feel more positive about yourself and you feel more of a 'can do' mentality, as opposed to one that says 'give up'."

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