School shorts and safety warnings as sun returns

News imagePA Media A young man and woman lying prone on grass, sunbathing. He is wearing dark shorts and she is wearing white ones. Both are flat on their backs with their left arms across their respective chests. she has her right leg raised with a bent knee.PA Media
Sun can be fun but can also pose a risk to health

While the temperatures across north-east England and Cumbria may not be hitting the heights of some parts of the UK, schools are shedding blazers as authorities shine a light on safety.

Some schools have relaxed uniform rules with one suggesting students wear their PE kits instead.

Meanwhile, those lucky enough to be heading for the hills or bodies of water have been advised to take basic safety precautions and know their limits when it comes to hiking or swimming.

Transport chiefs have warned summer weather could lead to cancelations or delays, with LNER suggesting rail passengers only travel if absolutely necessary on Wednesday and Thursday.

The Met Office has issued a rare red warning for extreme heat in some parts of the UK, prompting LNER to advise people to check weather sites and its own journey planner before making any decisions on travel.

Temperatures could reach up to 30C in some places in the North East and Cumbria, with high 20s forecast for much of the region.

News imageOwen Humphreys/PA Wire View of a paddleboarder silhouetted against a sunrise at sea. The sky is a fiery orange and yellow, and the sea is dark.Owen Humphreys/PA Wire
A paddleboarder caught the sunrise at Tynemouth before the day heated up

The Lake District National Park Authority said those heading for a swim should be aware that even on hot days open water can still be very cold.

It advised people not to swim alone.

Northumberland National Park Mountain Rescue Team said: "While the weather may look perfect for an adventure, extreme heat can quickly turn a great day out into a dangerous situation."

It said people should set off early to avoid the hottest part of the day and wear a hat, sunglasses and high-factor sunscreen.

Hikers should also rest often in shaded areas if possible and know their route and limits.

Health bosses everywhere have similarly advised sun cream and drinking water, but also reminded people to check on vulnerable friends, relatives and neighbours.

In Cumbria, schools relaxing uniform rules this week include St John Henry Newman Catholic School and West Lakes Academy, which said pupils would not need to wear their blazers or jumpers but all other uniform should be as normal.

Pupils at Caldew School have been given more freedom and are allowed to wear their PE kits.

On the other side of the region, anyone hoping to cool off at the water feature at Blyth's Ridley Park will be disappointed as it is closed for repairs.

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