| 00:00 | 00:30Drift off with sounds of the truly wild west in Yellowstone and restful classical music.
| 00:30Sleep like a baby with classical lullabies combined with gentle soothing sounds.
| 00:30Settle onto a picnic rug in the park as birdsong and rustling leaves ease you to sleep.
| 00:30Cosmic peace as a solar eclipse unfolds. Drift off as daylight fades and birds quieten.
| 00:30Drift off with gentle splashes, crickets and relaxing classical music.
| 00:30Paddle peacefully around the island as gentle waters and restful music carry you to sleep.
| 00:30Drift over the Andes as you take flight with a Condor and relaxing classical music.
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| 06:00 | 06:00Take a moment to relax with calming classical music.
| 06:00An uplifting selection of calming classical music to re-energise and rejuvenate.
| 06:00Enter a world of calm with a blend of meditative orchestral movements and gentle piano.
| 06:00Warming, gentle classical music to help you boost your energy and positivity.
| 06:00Blissful classical harmonies to calm your mind and bring peace to your soul.
| 06:00Take a moment of rest and reflection with three hours of soothing classical sounds.
| 06:00Find peace amidst life’s noise through a curated selection of reflective classical music.
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| 09:00 | 09:00Sian explores changing seasons with calming music from National Trust site Clumber Park.
| 09:00Sian explores the natural world with calming music from Hole Park in Kent.
| 09:00Sian explores the RSPB reserve at Pulborough Brooks with calming music for your morning.
| 09:00Sian brings you calming music while walking the King Charles III Coast Path.
| 09:00Sian explores changing seasons with gentle music from National Trust site Mottisfont.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Immerse yourself in the introspective beauty of classical and contemporary piano sounds.
| 12:00An immersive mix of rejuvenating piano music to help you feel focused.
| 12:00Summon calm with a meditative blend of transcendent piano pieces.
| 12:00Two hours of gentle, melodic piano to support you in the task at hand.
| 12:00Find inspiration with this peaceful piano mix.
| 12:00Find clarity and calm with this thoughtfully-curated mix of transcendent piano music.
| 12:00Immerse yourself in the soothing sounds of classical and contemporary piano.
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| 14:00 | 14:00Enjoy the calming sounds of classical music for moments of tranquillity and reflection.
| 14:00Pause for a moment of stillness and calm with this classical music mix.
| 14:00Sink into the relaxing melodies of this three hour classical mix.
| 14:00Soothing classical music to ease you into a peaceful headspace.
| 14:00Find your flow with this calming playlist of classical music.
| 14:00Let the gentle flow of classical music help you find your inner peace.
| 14:00Relax into this three hour collection of calming classical music.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Niall Breslin brings you calming classical music to help you rest and recharge.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Niall Breslin brings you calming classical music to help you rest and recharge.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Escape into the calming worlds of film and TV soundtracks with Edith Bowman.
| 20:00Find a place of calm through film and TV soundtracks with Edith Bowman.
| 20:00Drift into the calm worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape into the peaceful realm of film and TV soundtracks with Edith Bowman.
| 20:00Relax to the sounds of the silver screen with Edith Bowman.
| 20:00Relax with the calming sounds of film and TV soundtracks with Edith Bowman.
| 20:00Ease into the tranquil worlds of film and TV soundtracks with Edith Bowman.
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| 21:00 | 21:007/12Escape into calm at dusk with Erland Cooper and a restorative soundtrack for nightfall.
| 21:008/12Let the music be your guide - Erland Cooper shares calming selections inspired by maps.
| 21:009/12Drift away with Erland Cooper and a selection of floating, meditative music.
| 21:0010/12Join Erland Cooper for a blissful journey through the music of the silver screen.
| 21:0011/12Lean in close for a hushed selection of music inspired by whispers with Erland Cooper.
| 21:0012/12As the series comes to an end, Erland Cooper shares a reflective soundtrack for closure.
| 21:00The freshest new music from the UK's brightest composers.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Drift off to the sound of this calming, classical and ambient mix.
| 23:30Let this calming classical mix help you settle down for the night.
| 23:30Drift off with soothing classical compositions.
| 23:30Relax into a peaceful sleep with gentle compositions featured on BBC Introducing.
| 23:30Sleep soundly with the Shipping Forecast accompanied by calm music from BBC Introducing.
| 23:30Music to help you sleep from BBC Introducing paired with Radio 4’s Shipping Forecast.
| 23:30Find your soundtrack to a peaceful sleep with this calming classical and ambient mix.
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