Schedule
Early
00:30
Sleep Tracks—Sleep like a baby
Sleep like a baby with classical lullabies combined with gentle soothing sounds.
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Morning
06:00
Mindful Mix—Calming classical music to help you reset
An uplifting selection of calming classical music to re-energise and rejuvenate.
09:00
Classical Unwind—Nature Week: Soothing harmonies from Hole Park
Sian explores the natural world with calming music from Hole Park in Kent.
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Afternoon
12:00
Piano Focus—Revitalising piano music to help you feel inspired
An immersive mix of rejuvenating piano music to help you feel focused.
14:00
Mindful Mix—Classical tunes for a moment of stillness
Pause for a moment of stillness and calm with this classical music mix.
17:00
Classical Wind Down—Settle down for the evening with calming classical music
Niall Breslin brings you calming classical music to help you rest and recharge.
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Evening
20:00
Cinematic Soundtracks—Feel restored with the music of Shirley and Amelia
Find a place of calm through film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 6, A musical map to calm ft. Alice Boyd
8/12Let the music be your guide - Erland Cooper shares calming selections inspired by maps.
22:00
Night Tracks—Meditative music for late night solace
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Float away into a deep slumber
Let this calming classical mix help you settle down for the night.
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Late
00:30
Sleep Tracks—Pause for a picnic in the park
Settle onto a picnic rug in the park as birdsong and rustling leaves ease you to sleep.








