Schedule
Early
00:30
Sleep Tracks—Nod off with with a night swim
Drift off with gentle splashes, crickets and relaxing classical music.
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Morning
06:00
Mindful Mix—Step away from the daily grind with serene classical sounds
Blissful classical harmonies to calm your mind and bring peace to your soul.
09:00
Classical Unwind—Nature Week: Beautiful tunes from Mottisfont
Sian explores changing seasons with gentle music from National Trust site Mottisfont.
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Afternoon
12:00
Piano Focus—Tranquil piano music for inspiration
Find inspiration with this peaceful piano mix.
14:00
Mindful Mix—Flowing classical melodies for total relaxation
Find your flow with this calming playlist of classical music.
17:00
Classical Wind Down—Restore calm with relaxing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Relax to the sounds of The Brutalist and La Grazia
Relax to the sounds of the silver screen with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 6, Soft music from hushed spaces ft. Kieran Brunt
11/12Lean in close for a hushed selection of music inspired by whispers with Erland Cooper.
22:00
Night Tracks—Immersive music for late night listening
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Slip into a zone of tranquility
Sleep soundly with the Shipping Forecast accompanied by calm music from BBC Introducing.
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Late
00:30
Sleep Tracks—Pass the time paddling
Paddle peacefully around the island as gentle waters and restful music carry you to sleep.








