Schedule
Early
00:30
Sleep Tracks—Pause for a picnic in the park
Settle onto a picnic rug in the park as birdsong and rustling leaves ease you to sleep.
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Morning
06:00
Mindful Mix—Gentle classical for stillness and calm
Enter a world of calm with a blend of meditative orchestral movements and gentle piano.
09:00
Classical Unwind—Nature Week: Inspiring melodies from Pulborough Brooks
Sian explores the RSPB reserve at Pulborough Brooks with calming music for your morning.
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Afternoon
12:00
Piano Focus—Step into tranquillity with reflective piano music
Summon calm with a meditative blend of transcendent piano pieces.
14:00
Mindful Mix—A daily dose of calming classical music
Sink into the relaxing melodies of this three hour classical mix.
17:00
Classical Wind Down—Relax to a classical evening soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Drift away with Zorba the Greek and Frida
Drift into the calm worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 6, A weightless soundtrack for drifting ft. Grouper
9/12Drift away with Erland Cooper and a selection of floating, meditative music.
22:00
Night Tracks—Nocturnal music to bewitch the senses
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Drift off with soothing classical compositions from BBC Introducing
Drift off with soothing classical compositions.
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Late
00:30
Sleep Tracks—Sleep Beneath the Shadow of a Solar Eclipse
Cosmic peace as a solar eclipse unfolds. Drift off as daylight fades and birds quieten.
