| 00:00 | 00:30Bliss out with the butterflies and the bees, floating around a flower garden.
| 00:30Float away with whale lullabies and becalming classical music.
| 00:30Drift off with sounds of the truly wild west in Yellowstone and restful classical music.
| 00:30Saddle up and ride into sleep with a hypnotic horseback ride.
| 00:30Sit back on a canal boat and let the peaceful landscape and soundscape slowly pass by.
| 00:30Drift off with the wind and rain blended with relaxing classical music.
| 00:30Become entranced by the call of one of nature's most beautiful singers.
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| 06:00 | 06:00Soundtrack your day with three hours of serene music from past BBC Proms seasons.
| 06:00Unwind and restore your balance with soothing classical music.
| 06:00Indulge in three hours of relaxing classical music to accompany your day.
| 06:00Enjoy three hours of hand-picked pieces that have previously featured at the BBC Proms.
| 06:00Calm the chaos of life with three hours of relaxing classical music.
| 06:00Find peace amidst life’s noise with reflective orchestral, choral and solo piano music.
| 06:00Take a moment to unwind with calming orchestral, choral and piano works.
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| 09:00 | 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00A calm, introspective mix of piano across classical and contemporary styles.
| 12:00Summon stillness and balance with this two-hour mix of contemplative piano melodies.
| 12:00Summon clarity and calm this winter with two hours of rejuvenating piano music.
| 12:00Enter a space of calm, steady concentration with two hours of calming piano music.
| 12:00Drift through a century of comforting piano music, from classical to ambient landscapes.
| 12:00Enter a gently wintry, creative headspace with a two-hour mix of peaceful piano music.
| 12:00Unlock your creative flow with this peaceful, melodic piano mix.
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| 14:00 | 14:00Ease into calm with gentle classical music.
| 14:00Escape the stresses of the day with relaxing classical music.
| Let soothing harmonies guide you to relaxation with this calming classical music mix.
| 14:00Lift the fog with this selection of soothing classical music.
| 14:00Soundtrack your day with blissful classical music to soothe your soul.
| 14:00Unwind with this calming mix of classical music and gentle sounds from the natural world.
| 14:00Find stillness with gentle classical music for quiet moments.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Music to help you de-stress and find calm.
| 17:00Niall Breslin brings you a calming selection of well-known seasonal favourites.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Calming classical music to help you release the stresses of the day.
| 17:00Music to help you destress and find calm.
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| 20:00 | 20:00Enter a world of calm through film and TV soundtracks with Edith Bowman.
| 20:00Drift into a place of calm through the soundtracks of film and TV with Edith Bowman.
| 20:00Head into the relaxing realms of film and TV soundtracks with Edith Bowman.
| 20:00Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
| 20:00Transport yourself to a place of calm through film scores with Edith Bowman.
| 20:00Join Edith Bowman for an hour of calming movie music.
| 20:00Escape into a place of calm through the soundtracks of film and TV with Edith Bowman.
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| 21:00 | 21:001/12Time for a new musical journey into calm with composer Erland Cooper and Sir Stephen Fry.
| 21:002/12Escape with Erland Cooper into peaceful musical landscapes of echoes and reverberations.
| 21:003/12Erland Cooper looks for inspiration in the cold for this musical journey into calm.
| 21:004/12Join Erland Cooper for a mystical journey into calm, with music that twinkles with magic.
| 21:005/12Look to the horizon with Erland Cooper and a selection of soothing music to help us reset.
| 21:006/12Erland Cooper shares music inspired by the cycle of the seasons and new life.
| 21:00Inviting new music from the UK’s brightest composers and performers.
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| 22:00 | 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30Let this calming classical mix help you settle down for the night.
| 23:30Kelly Cates presents a soothing mix to settle your mind and help you drift off to sleep.
| 23:30Drift off with soothing classical compositions.
| 23:30Relax into a peaceful sleep with gentle compositions featured on BBC Introducing.
| 23:30Sleep soundly with the Shipping Forecast accompanied by calm music from BBC Introducing.
| 23:30Music to help you sleep from BBC Introducing paired with Radio 4’s Shipping Forecast.
| 23:30Find your soundtrack to a peaceful sleep with this calming classical and ambient mix.
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