Schedule
Early
00:30
Sleep Tracks—Sleep under starlit skies
Zip up your sleeping bag as crickets chirp, fire crackles and soft rain eases you asleep.
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Morning
06:00
Mindful Mix—Gentle music for moments of calm
Immerse yourself in a collection of peaceful classical music.
09:00
Classical Unwind—Enrich your day with peaceful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Gentle classical music to keep you on track
Settle into a mix of classical favourites and contemporary music to help concentration.
14:00
Mindful Mix—Mindful classical music to refresh your focus
Relax and reset your mind with three hours of soothing classical music.
17:00
Classical Wind Down—Embrace calm with soothing classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Calm your mind with with Marty Supreme and Star Wars
Enter the relaxing sounds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 7, Lose yourself in calming soundwaves ft. Coby Sey
3/12Float off with Erland Cooper through soundwaves with no particular destination in mind.
22:00
Night Tracks—Dissolve into a nocturnal soundworld
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Music to help you drift off
Get to sleep with help from Radio 4’s Shipping Forecast and music from BBC Introducing.
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Late
00:30
Sleep Tracks—Drop off with dripping icicles
Slide towards sleep with a mix of crisp, ice-cool sounds and calming classical music.
