Schedule
Early
00:30
Sleep Tracks—Be soothed by a rain storm
Drift off with the wind and rain blended with relaxing classical music.
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Morning
06:00
Mindful Mix—Serene music for calm reflection
Find peace amidst life’s noise with reflective orchestral, choral and solo piano music.
09:00
Classical Unwind—A gentle start to the day with beautiful classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Serene piano to inspire creativity and calm
Enter a gently wintry, creative headspace with a two-hour mix of peaceful piano music.
14:00
Mindful Mix—Soothing classical sounds for rest and relaxation
Unwind with this calming mix of classical music and gentle sounds from the natural world.
17:00
Classical Wind Down—Settle into the evening with a soothing classical playlist
Calming classical music to help you release the stresses of the day.
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Evening
20:00
Cinematic Soundtracks—Relax to the music of Inside Out and Empire of The Sun
Join Edith Bowman for an hour of calming movie music.
21:00
Ultimate Calm—Erland Cooper: Series 6, Reflective music for growth ft. Jess Gillam
6/12Erland Cooper shares music inspired by the cycle of the seasons and new life.
22:00
Night Tracks—Bewitching sounds for after dark
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleep like a log
Music to help you sleep from BBC Introducing paired with Radio 4’s Shipping Forecast.
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Late
00:30
Sleep Tracks—Nod off with nightingales
Become entranced by the call of one of nature's most beautiful singers.
