Schedule
Early
00:30
Sleep Tracks—Relax into sleep on the rivers of the rainforest
Paddle gently down the rivers of Brazil, with nature sounds and relaxing classical music.
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Morning
06:00
Mindful Mix—Relax and find clarity with calming classical music
Tune in and find relaxation with this collection of calming classical music.
09:00
Classical Unwind—Refresh your morning with soothing melodies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Enchanting piano pieces to support you through the day
Ground yourself with this spellbinding mix of classical and contemporary piano music.
14:00
Mindful Mix—Peaceful classical tunes for new horizons
Take stock and unwind with calming classical music and nature-filled soundscapes.
17:00
Classical Wind Down—A gentle start to the evening with a calming classical playlist
Calming classical music to help you release the stresses of the day.
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Evening
20:00
Cinematic Soundtracks—Drift off into space with Interstellar and Moon
Drift off into space with Edith Bowman featuring music from Interstellar and Moon.
21:00
Ultimate Calm—Erland Cooper: Series 6, Sounds for a journey’s end ft Emile Mosseri
12/12As the series comes to an end, Erland Cooper shares a reflective soundtrack for closure.
22:00
Night Tracks—Dissolve into a nocturnal soundworld
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleep tight with this dreamy soundtrack
Settle in for a good night’s sleep with a relaxing soundtrack from BBC Introducing artists
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Late
00:30
Sleep Tracks—Cycle along the canal path
Saddle up and settle down with a cycle along the canal accompanied by soothing music.








