Schedule
Early
00:30
Sleep Tracks—Flutter around the flower garden
Bliss out with the butterflies and the bees, floating around a flower garden.
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Morning
06:00
Mindful Mix—Gentle classics for rest and relaxation
Soundtrack your day with three hours of serene music from past BBC Proms seasons.
09:00
Classical Unwind—Bring peace to your morning with calming classical harmonies
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Still piano sounds to hold attention
A calm, introspective mix of piano across classical and contemporary styles.
14:00
Mindful Mix—Serene classical sounds to calm the mind
Ease into calm with gentle classical music.
17:00
Classical Wind Down—Forget the cares of the day with a soothing classical playlist
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Enter a world of tranquility with Avatar and American Fiction
Enter a world of calm through film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 6, Sounds for fresh starts ft. Stephen Fry
1/12Time for a new musical journey into calm with composer Erland Cooper and Sir Stephen Fry.
22:00
Night Tracks—Sublime sounds for nightfall
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Float away into a deep slumber
Let this calming classical mix help you settle down for the night.
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Late
00:30
Sleep Tracks—While away time with whale song
Float away with whale lullabies and becalming classical music.
