Schedule
Early
00:30
Sleep Tracks—Head out on horseback
Saddle up and ride into sleep with a hypnotic horseback ride.
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Morning
06:00
Mindful Mix—Calming classical tunes for quiet reflection
Enjoy three hours of hand-picked pieces that have previously featured at the BBC Proms.
09:00
Classical Unwind—Destress your day with beautiful music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Gentle piano for deep concentration
Enter a space of calm, steady concentration with two hours of calming piano music.
14:00
Mindful Mix—Soothing classical music to uncloud your mind
Lift the fog with this selection of soothing classical music.
17:00
Classical Wind Down—Welcome in the evening with calming Christmas music.
Niall Breslin brings you a calming selection of well-known seasonal favourites.
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Evening
20:00
Cinematic Soundtracks—Escape through the soundtracks of Mystic River and Ripley
Escape into the relaxing worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 6, Drift into a magical musical world ft. Nailah Hunter
4/12Join Erland Cooper for a mystical journey into calm, with music that twinkles with magic.
22:00
Night Tracks—Meditative music for late night solace
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Soothing music for a calm night’s rest
Relax into a peaceful sleep with gentle compositions featured on BBC Introducing.
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Late
00:30
Sleep Tracks—Cruise along the canal
Sit back on a canal boat and let the peaceful landscape and soundscape slowly pass by.
