Uburyo amabere manini ashobora kugira ingaruka ku buzima bwawe

"Najyaga ngenda nunamishije ibitugu byanjye , kugira ngo mpishe amabere yanjye manini. Ndabyibuka kuko yanteraga isoni cyane."

Raquel, umwarimu wo muri kaminuza ukomoka muri Arijantine, yafashe icyemezo cyo kubagwa kugira ngo agabanye ingano y'amabere ye mu 2010.

Uyu mugore ubu ufite imyaka 52, avuga ko iri teramberere ry'ubuvuzi yamuhaye umudendezo atari yarigeze yumva mbere.

Nubwo amabere manini afatwa nk'akurura abantu benshi mu bice byinshi by'isi, kugira amabere manini bishobora kugorana, bigatera imbogamizi zikomeye ku buzima bw'abagore n'imibereho yabo.

Amabere manini yakunze kugaragara ko atera ibibabo nk'ububabare bw'umugongo budakira, kuribwa umutwe, imiterere mibi, kugira ibinya n'ibibazo byo gusinzira, ndetse n'ibibazo by'ubuzima bwo mu mutwe.

Imibare iheruka gutangwa n'Umuryango Mpuzamahanga w'Ubuvuzi bw'uburyo bwo Kubaga amabere (ISAPS) igaragaza ko mu 2024 hakozwe ubuvuzi bugabanya amabere bugera ku 652.676 ku isi yose.

Umubare munini w'abakorewe ubwo buvuzi wagaragaye muri Brezili (115.647), hagakurikiraho Leta Zunze Ubumwe za Amerika (67.478), Ubufaransa (38.780), Ubudage (32.068), Turukiya (25.334) n'Ubuhinde (22.400).

Raquel avuga ko yarwaye ububabare bw'umugongo budakira bitewe no kugira amabere manini kuva akiri ingimbi.

Ariko avuga ko muri Argentine kugira amabere manini byakunze kubonwa nk'ikintu cyiza.

Asobanura agira ati: "Abantu benshi, ndetse n'abagore, bakubwira ko ufite amahirwe menshi."

"Nta mahirwe nagize. Narababaye cyane. Narababaye nkiri muto, ndetse n'igihe nari umugore n'umubyeyi."

Avuga ko agifite ububabare bw'umugongo bitewe n'uburyo yagendaga agerageza guhisha umubiri we.

Raquel, ukora siporo cyane, avuga ko yakundaga gukora yoga, Pilates na gymnastics. Ariko amaherezo, uburemere bw'amabere ye bwamubujije gukora siporo.

Dr. Nora Nugent, perezida w'ishyirahamwe ry'abaganga b'inzobere mu kubaga amabere mu Bwongereza, avuga ko kubuzwa gukora ibintu bisanzwe no kugorwa no gukora siporo ari bimwe mu bibazo bikunze kugaragara ku barwayi bashaka kubagwa amabere.

"Mu bijyanye n'imikorere y'umubiri, amabere manini aremereye cyane, bityo agakurura umubiri imbere kandi agashyira igitutu ku mugongo no ku ijosi buri gihe,"

"Binatuma siporo idakora neza kandi bigatuma bigorana cyane kubona isutiye ikubereye neza kandi ikaguha ubufasha ukeneye."

Raquel avuga ko yagombaga kwambara "amasutiye abiri cyangwa atatu" icyarimwe kugira ngo ahabwe inkunga ihagije ku mabere ye.

Kubona isutiye imukwiriye byamubereye umutwaro w'amafaranga.

Agira ati: "Muri Arijantine, amasutiye y'abagore bafite amabere manini yari ahenze cyane."

"Numvise mfite umudendezo"

Mu Bwongereza, Nugent avuga ko abarwayi be benshi bakuweho hagati ya garama 500 na 800 z'inyama kuri buri bere, nubwo yabonye aho bakuweho ingano nini cyane.

Asobanura agira ati: "Hari igihe ingano iba atari nini cyane ukurikije uburemere bw'umubiri wose, ariko ni nyinshi cyane ku gace gato."

Kuri Raquel, abaganga bamukuyeho ibiro 2.5 by'inyama mu mabere ye.

"Nyuma yo kubagwa, ndibuka uko numvise meze igihe nagombaga kunama ngo nkure ikintu hasi, maze ndatekereza nti 'Wow, ni nk'aho mfite undi mubiri.' Numvise nduhutse cyane."

Imbaraga z'isutiye ikwiranye neza

Ubwo Porofeseri Joanna Wakefield-Scurr yajyaga kwa muganga we kubera ububabare bw'ibere budakira, yabwiwe ko icyo akeneye ari isutiye imukwiriye gusa.

Nk'inzobere mu by'ibinyabuzima, yahisemo gukora ubushakashatsi ku kintu gituma isutiye iba nziza kandi ikoroha.

Wakefield-Scurr agira ati: "Nabonye ko mu by'ukuri ntari nzi byinshi ku mpamvu dukeneye isutiye, ibyiza byayo n'uko ikwiye gukora."

"Ahubwo, isutiye yasaga n'aho ari nk'umudeli kuruta ikintu gifite imikorere yihariye, itanga inyungu ku buzima. Ibyo byarambabaje cyane."

Ibi byatumye ashinga itsinda ry'ubushakashatsi ku buzima bw'amabere muri Kaminuza ya Portsmouth mu Bwongereza mu 2005.

Itsinda rye ryagaragaje ingaruka enye z'ingenzi zo kwambara isutiye idakwiranye: ububabare, kunanura uruhu no kwangirika kw'imitsi, impinduka mu mikorere yo guhumeka n'igihe hagati y'umutima utera, ndetse n'imbogamizi mu gukomeza gukora imyitozo ngororamubiri.

"Niba ufite amabere aremereye kandi akaba arimo atera hejuru no hasi, ibyo bishobora guhindura uburyo uhumeka n'uburyo uhumeka. Binahindura imbaraga ushyira hasi iyo utera intambwe. Mu buryo bumwe, bigira ingaruka ku mikorere y'umubiri wawe wose."

Mu myaka myinshi y'ubushakashatsi n'igerageza, itsinda ryavumbuye kandi ko umuti wo kugabanya ububabare bw'ibere ufitanye isano rinini no kugabanya ingendo y'ibere kuruta ingano y'ingendo ubwayo.

Iyi kipe yamaze gukorana n'abakinnyi bakomeye, barimo Lionesses, ikipe y'igihugu y'umupira w'amaguru y'abagore y'Ubwongereza, ndetse na bamwe mu bakinnyi ba golf b'abagore bakomeye ku isi, kugira ngo bakore isutiye ijyanye n'ibyo bakeneye.

Wakefield-Scurr agira ati: "Turimo kubona imiryango nka Ishyirahamwe ry'Umupira w'Amaguru (FA) na Rugby y'Isi ishora amafaranga mu bikorwa by'ubuzima bw'abagore kandi ibyo byatangiye kubaho mu myaka itanu ishize."

"Ni bishya gato, ariko ni byiza kubona iri hinduka."

"Abarwayi barashaka kubaho ubuzima bwiza"

Raquel yagombaga guhangana n'uko sosiyete yamubonaga no gusobanukirwa imbogamizi zo kugira amabere manini.

Avuga ko yumvise acirwa urubanza n'abantu bamukikije nyuma yo kubagwa amabere, kandi ko hari ibitekerezo bitari byo ku mpamvu yahisemo kubagwa.

Raquel agira ati: "Ndatekereza ko abantu benshi batekerezaga ko ari ikibazo cy'uko umuntu asa n'umuntu umeze kuruta uko arwaye."

"Ndibuka igihe nabagwaga, umugore yarambwiye ati 'Noneho ugomba kujya gukuramo igifu cyawe hanyuma ukoreshwe liposuction.'"

Nubwo hari ibyo yavuze, Raquel avuga ko aticuza icyemezo yafashe.

"Ndishimye cyane, kandi ubu ko ngeze mu gihe cyo gucura, sinzi uko nakwitwara mu buzima mfite amabere manini. Sinshobora kwiyumvisha kubaho mfite uwo mubiri ukundi."

Nugent avuga ko umubare w'abarwayi bashaka kubagwa amabere ukomeje kwiyongera, bishobora kugaragaza akamaro ko kwita ku buzima bwabo.

"Nta gushidikanya ko hari ukwiyongera, atari mu bagore gusa ahubwo no mu barwayi muri rusange bashaka kubaho neza,"