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The Easy Wellness Podcast with Vinny Hurrell & Cate ConwayEpisodes Available now
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Our 'ADDICTION' episode. Help and guidance on how to address addiction behaviours—Series 3
Dr Sharon Cox, from Behavioural Research UK explores how addiction impacts our wellness.
Our HAPPY GUT, HAPPY HEAD episode. Improve your mood through food—Series 3
The Gut Health Doctor - Megan Rossi, explains the gut–brain connection.
Our HEALTH CHECK MILESTONES episode—Series 2
The key health checks we should be aware of as we exit our 30s and beyond.
Our know your emotional TRIGGERS episode—Series 2
Triggers can impact our emotional state.
Our IMPROVE YOUR SELF-CONFIDENCE episode—Series 2
Vocal Coach and author, Caroline Goyder talks us through steps to build yourself up.
Our limiting beliefs TAPPING episode. With Shauna Corr—Series 2
The inner shift that could change your thinking.
Our ALLERGY episode. With hay fever and allergy expert Max Wiseberg—Series 2
Allergies can strike at any time of the year, and high pollen summer days are no exception
Our ANXIETY episode. Psychotherapist Owen O’Kane helps us make friends with our fears—Series 2
You deserve to be able to relax, unwind and let go of your anxiety.
Our BREAKUPS AND DIVORCE episode. Lindsay George discusses ways of coping with the emotions and struggles of breakups.—Series 2
Prioritising your own needs are so important.
Our BURNOUT episode. Dr T talks us through the steps you should take—Series 2
Clear your mind and allow your body to relax.
