Make-ahead salads
Say goodbye to soggy lettuce with a robust salad that can take the heat. All these salads can be made in advance and kept in the fridge. Make a batch of your favourites and mix and match through the week.
by Elly Curshen
This meal prep salad is full of protein and fibre to help you hit your health goals and can be thrown together in 5 minutes. It's robust enough to keep well in the fridge for a few days and won't go all soggy and sad on the journey into work as some salads can.
Each serving provides 318 kcal, 23.6g protein, 16.2g carbohydrate (of which 2.8g sugars), 15.6g fat (of which 2.4g saturates), 9.2g fibre and 0.84g salt.
