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Let time tick by
While away the hours to the reassuring rhythm of clocks ticking and metronomic music.
Peaceful melodies to ease your mind
Three hours of soothing classical pieces to keep you calm.
Elevate your day with restful harmonies
Calming classical music to inspire focus and set you up for the day ahead.
Study Zone – soothing piano tracks to focus your mind
A calming piano soundtrack to help you focus, designed with expert neuroscientists.
Tranquil harmonies for restful moments
Let calming melodies guide you to a peaceful state of mind.
Find evening calm with gentle music
De-stress and wind down from your day with a mix of soothing and reflective music.
Take time to pause with music from The Fablemans and The Quiet Girl
Take time to chill with music from film and TV with Edith Bowman.
Erland Cooper: Series 5
Peaceful forest music ft. Hiroshi Ebina
Breathe deep as Erland Cooper shares soothing selections inspired by trees.
Reflective music for the day’s end
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
Safe passage to a soft slumber
Settle down and drift off with help from this classical and ambient mix.
Bask in a bamboo forest
Find peace and calm as music and wind whistle through the swaying bamboo stalks.