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Dive into ocean depths
Dive into the deepest sleep, with a mix of subaquatic sounds and ebbing classical music.
Classical tunes for a moment of stillness
Pause for a moment of stillness and calm with this classical music mix.
Focus for the morning with stress-busting music
Calming classical music to set you up for the day with Dr Sian Williams.
Soothing piano sounds to block out distraction
Find stillness and calm amongst the daily bustle with this thoughtfully curated piano mix.
15/05/2026
Capture a moment to yourself with stress-busting classical.
Relax into the night with music to soothe the mind
De-stress and wind down from your day with a mix of soothing and reflective music.
Drift away with music from The Last Repair Shop and Cool Hand Luke
Drift into the relaxing worlds of film and TV soundtracks with Edith Bowman.
Ólafur Arnalds: Series 2
Calm tracks to inspire confidence ft. Alfa Mist
Ólafur Arnalds shares calming songs to give you a confidence boost.
Eclectic music for after dark
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
Treat yourself to a good night's rest
Sleep soundly with Radio 4’s The Shipping Forecast paired with soothing classical music.
Hush your mind in the Ionian hills
Relax as soft goat bells echo across Ionian hills, drifting on a gentle breeze.