Schedule
Early
00:30
Sleep Tracks—Stroll through autumn leaves
Slip into sleep with a mix of autumnal natural sounds and restful classical music.
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Morning
06:00
Mindful Mix—Peaceful classical tunes for new horizons
Take stock and unwind with calming classical music and nature-filled soundscapes.
09:00
Classical Unwind—Settle into your morning with refreshing classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—21/05/2026
A calming piano soundtrack to block out distractions and help you focus.
14:00
Mindful Mix—Classical melodies to calm your mind
Calm your busy mind with 3 hours of serene classical music.
17:00
Classical Wind Down—Leave your cares behind with calming classical music
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Feel restored with the music of Shirley and Amelia
Find a place of calm through film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Bedtime stories in sound feat. Rara Sekar
10/12Let Ólafur Arnalds lull you to sleep with music perfect for bedtime stories.
22:00
Night Tracks—Immersive music for after-hours
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Soothing music to ease you into sleep
Peaceful music from BBC Introducing to help you sleep
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Late
00:30
Sleep Tracks—Board the night train
Drift away to the sounds of a gentle sleeper train ride and restful classical music.
