Schedule
Early
00:30
Sleep Tracks—Escape from the rain
Drift off to a mix of rainy day sounds and restful classical music.
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Morning
06:00
Mindful Mix—Soothing classical sounds for rest and relaxation
Unwind with this calming mix of classical music and gentle sounds from the natural world.
09:00
Classical Unwind—11/05/2026
Music to help find your focus and flow.
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Afternoon
12:00
Piano Focus—Enter focus and calm with gentle piano music
Selected contemporary and classical piano music to guide focus.
14:00
Mindful Mix—Peaceful classical tunes to calm your mind
Relax your busy mind with peaceful classical music.
17:00
Classical Wind Down—11/05/2026
Calming classical music to help you release the stresses of the day.
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Evening
20:00
Cinematic Soundtracks—Find a place of calm with Wolf Hall and Eternity
Escape into the calming worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Music for new beginnings feat. Alice Sara Ott
1/12Turn over a new leaf with Ólafur Arnalds and a refreshing musical journey into calm.
22:00
Night Tracks—Music for the darkling hour
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—11/05/2026
A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.
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Late
00:30
Sleep Tracks—Float along the river
Drift off to a mix of calming river sounds and restful classical music.
