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| 01:00 | 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
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| 04:00 | 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
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| 05:00 | | | | | | | | |
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| 06:00 | 06:30A look at the issues around putting problem pupils into isolation at school.
| 06:30A look into into roadworks and road repairs in Norfolk.
| 06:30Norfolk's mental health trust is no longer deemed 'inadequate'.
| 06:30Great Yarmouth charity for disabled people has had its future secured thanks to a grant.
| 06:30Today is the last day of a consultation about paying more council tax for policing.
| 06:00Angie hears how a blacksmith forge is helping homeless people to develop a new skill.
| 06:00Why a former convent at Ditchingham is now being turned into a bed and breakfast!
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| 09:00 | | | | | | 09:00Keith Greentree presents the best in the country music scene.
| 09:00David and Julie do battle with the Questmaster's clues - with your help, of course!
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| 10:00 | 10:00Local TV reviewer Emily Blake is back with her latest small screen verdicts.
| 10:00The first Book Club session of the year takes a look at Danielle Steel’s Beauchamp Hall.
| 10:00Chrissie gets your tech questions answered with the help of tech expert Adrian Gardiner.
| 10:00With guest Corinne Tuddenham-Finn, fashion and beauty editor for Let's Talk magazine.
| 10:00Local legal expert Richard Barr is in the studio to take your questions once again.
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| 12:00 | | | | | | 12:00Thordis Fridriksson and Alan Gray take your gardening calls.
| 12:00Julie stays on in the radio car to find out all about today's final location.
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| 13:00 | 13:00A look at some of the attractions across the county to help lift the January gloom.
| 13:00Stephen hears about this year's philosophy public lecture series at the UEA.
| 13:00Stephen learns about the celebration of light and innovation in the county.
| 13:00Stephen hears about an innovative 'whodunnit?' at the Garage Theatre in Norwich.
| 13:00The Broads-based production from the Crude Apache Theatre Company.
| | 13:00Laura, from Harleston in South Norfolk, talks about her life and cancer support group.
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| 14:00 | | | | | | 14:00All the build-up and interviews ahead of Norwich City's latest match.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 15:00 | | | | | | 15:00Full live commentary from Chris Goreham and Jeremy Goss. Kick-off at 3pm. NOT online.
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| 16:00 | 16:00The latest on the Queen's crisis meeting with Prince Harry at her West Norfolk estate.
| 16:00Cancer support group co-founder Laura Middleton-Hughes is our guest in the revamped slot.
| 16:00Paul Hayes sits in, and after 6pm has the science phone-in with Dr Chris Smith.
| 16:00The latest figures show a bigger rise in Norfolk than the national average.
| 16:0081-year-old Michael Virgo killed his wife Doreen at a care home in New Costessey.
| | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | 17:00Jeremy and Rob take your thoughts on today's game. Call 0800 3897 321.
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| 18:00 | 18:00More questions from abroad for Chris this week.
| | | 18:00Plus, the scramble for stickers as the Norwich City collectibles come to an end!
| 18:00Rob Butler has a round-up of the week's sport, plus a look ahead to the weekend. 18:30The draws for the semi-finals of the Norfolk Primary and Sunday Senior and Junior Cups.
| 18:00Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
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| 19:00 | 19:00Jack Jay is back to take a look at life along the Norfolk coast.
| 19:00Phil takes a close look at this year's championship at Hopton-on-Sea.
| 19:00Young people talking about life today. Issues, features, fun and great music.
| 19:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| 19:00Sam takes a look at life in the county, with guests and good music.
| | 19:00Sue brings you evening fun, music and entertainment.
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| 20:00 | | | | | | 20:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
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| 21:00 | | | | | | 21:00Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| | 22:00In tonight's middle hour, a selection of songs first released in this month 54 years ago.
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