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Paul Lovett sits in (02/04/2026)

Local musician Alex Francis drops by ahead of performing in Chelmsford.

Southend ska singer Sonja Wilson talks about opportunities for musicians later in life.

Former Eastenders actor Nitin Ganatra drops in for a chat about his new film, Apnas.

Basildon author Erin Ekins chats about her new book, The Queerly Autistic Workbook.

Fascinating guests, the news of the day and the music you love with Jake.

Fascinating guests, the news of the day and the music you love with Paul Lovett.

Jake hears from TV Wine Expert Helen McGinn and has the latest on local government reform.

Jake speaks to singer-songwriter Jack Savoretti about his new album and upcoming tour.

Jake catches up with presenter Jake Humphreys and chats to Southend author Lizzie Page.

Jake discovers how Comic Relief funding supports charities across Essex.