The Sleeping ForecastEpisodes Available now

Sail off to a restful sleep
Drift off with help from BBC Introducing artists and Radio 4’s Shipping Forecast.

Sleep Goals: Get settled for sleep with help from Elis James
Elis James presents a soundtrack to settle your mind and help you drift off to sleep.

Sleep Goals: Kelly Cates helps you drift off to sleep
Kelly Cates presents a soothing mix to settle your mind and help you drift off to sleep.

Floating off to a serene sleep
Find your soundtrack to a peaceful sleep with this calming classical and ambient mix.

A serene soundtrack to help you drift off
Cast off the pressures of the day and drift off with this serene soundtrack.

Forty winks on the high seas
Drift off to the sound of this calming, classical and ambient mix.

A sea full of Z’s
Drift off to the sound of this calming, classical mix.

A soundtrack to a good night’s rest
Settle down and drift away to a good night’s rest with this sleepy soundtrack.

Safe passage to a soft slumber
Settle down and drift off with help from this classical and ambient mix.

Float away into a deep slumber
Let this calming classical mix help you settle down for the night.