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Ben FryerEpisodes

  1. Today10:00
    BBC Essex
    On air

    23/09/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  2. Tomorrow10:00
    BBC Essex

    24/09/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  3. Friday10:00
    BBC Essex

    25/09/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  4. Monday10:00
    BBC Essex

    28/09/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  5. Next Tuesday10:00
    BBC Essex

    29/09/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  6. Next Wednesday10:00
    BBC Essex

    30/09/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  7. Next Thursday10:00
    BBC Essex

    01/10/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  8. Fri 2 Oct 202610:00
    BBC Essex

    02/10/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  9. Mon 5 Oct 202610:00
    BBC Essex

    05/10/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  10. Tue 6 Oct 202610:00
    BBC Essex

    06/10/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  11. Wed 7 Oct 202610:00
    BBC Essex

    07/10/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  12. Thu 8 Oct 202610:00
    BBC Essex

    08/10/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  13. Fri 9 Oct 202610:00
    BBC Essex

    09/10/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  14. Mon 12 Oct 202610:00
    BBC Essex

    12/10/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  15. Tue 13 Oct 202610:00
    BBC Essex

    13/10/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  16. Wed 14 Oct 202610:00
    BBC Essex

    14/10/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  17. Thu 15 Oct 202610:00
    BBC Essex

    15/10/2026

    Join Ben for stories to make you smile, mid-morning updates and music.

  18. Fri 16 Oct 202610:00
    BBC Essex

    16/10/2026

    Join Ben for stories to make you smile, mid-morning updates and music.