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Sleep and Dream with Vinny & CateEpisodes Available now
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Dreams of candle lit libraries, dark entities and pregnancy. But what might they mean?
Our Dream Psychologist Ian Wallace is back to interpret your dreams.

‘Waterworks & Naughty bits’. The links between SEX and SLEEP
Professor Walsh explains the links between your sex life and your quality of sleep.

EXTENDED EPISODE . Dreams of Harrison Ford, hospital, and civil unrest. Dream Psychologist Ian Wallace explains.
Share your slumber journeys MeTime@bbc.co.uk

Sundown Syndrome & Dementia. Plus Dream Translation
GP Louise Robinson talks us through what sundowning is, and how it impacts sleep.

Delve into LUCID DREAMING
Charlie Morley joins Cate & Vinny.

Terrorism, Sex & Death. Dream interpretation from our psychologist Ian Wallace
We delve into your sleep journeys. In this episode a surprising dream about celebrity sex.

Insomnia & Dream Interpretation
Kathryn Pinkham discusses the impact of peri / menopause on your sleep.

Essential sleep. Plus dream interpretation
Oxford Professor Colin Espie joins us and our Dream Psychologist returns.

Sleep Technology and How to Keep a Sleep Diary
Discover how sleep tech helps track rest, and why a sleep diary can reveal sleep patterns.

Fact or Fiction, debunking sleep misinformation. Plus Dream Interpretation
Insomnia and sleep expert Kathryn Pinkham explains all.