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Asian Network MotivationEpisodes Available now
with Ramzan Miah - Starting Before You're Ready
Ramzan Miah explains why the best time to start is before you feel ready.
with Kiran Morjaria: Finding your ikigai
Finding your purpose through ikigai and building a more meaningful life.
with Kiran Morjaria: The Sugar Rush
Why sugar is so hard to resist and what it means for South Asian health.
with Kiran Morjaria: Rejection Therapy
Why rejection hurts, how to handle it, and why "no" can help you grow.
with Kiran Morjaria: The pressure problem
Kiran explores pressure, stress and practical ways to stay focused and motivated.
with Kiran Morjaria: The science of happiness
Kiran Morjaria explores happiness and the habits that can help build lasting joy.
with Kiran Morjaria: Sleep - The ultimate performance tool
Kiran Morjaria explores sleep science and practical habits to improve focus and energy.
