Asian Network MotivationEpisodes Next on
- Today22:00BBC Asian Network
with Kiran Morjaria: The ultimate performance tool
Kiran Morjaria explores sleep science and practical habits to improve focus and energy.
- Tomorrow06:00BBC Asian Network
with Kiran Morjaria: The Comparison Trap
One scroll changes everything. Kiran Morjaria on comparison, mindset and reset.
- Wednesday23:00BBC Asian Network
with Kiran Morjaria: Why we procrastinate
Procrastination isn’t laziness. Kiran Morjaria shares tools to help you start small.
- Saturday07:00BBC Asian Network
with Kiran Morjaria: The ultimate performance tool
Kiran Morjaria explores sleep science and practical habits to improve focus and energy.
- Next Monday22:00BBC Asian Network
with Kiran Morjaria: The science of happiness
Kiran Morjaria explores happiness and the habits that can help build lasting joy.
- Next Tuesday06:00BBC Asian Network
with Kiran Morjaria: Hooked - Why our attention is failing and our phones are winning
Kiran explores dopamine, scrolling and phone habits, with tips to reclaim focus and reset.
- Wed 3 Jun 202623:00BBC Asian Network
with Kiran Morjaria: Exercise and your brain
Kiran Morjaria on exercise, mindset and mood - boost your brain and energy.
- Sat 6 Jun 202607:00BBC Asian Network
with Kiran Morjaria: The science of happiness
Kiran Morjaria explores happiness and the habits that can help build lasting joy.
- Mon 8 Jun 202622:00BBC Asian Network
with Kiran Morjaria:
Get motivated with help from the Asian Network!
- Tue 9 Jun 202606:00BBC Asian Network
with Kiran Morjaria: The ultimate performance tool
Kiran Morjaria explores sleep science and practical habits to improve focus and energy.
- Wed 10 Jun 202623:00BBC Asian Network
with Kiran Morjaria: The Comparison Trap
One scroll changes everything. Kiran Morjaria on comparison, mindset and reset.
- Sat 13 Jun 202607:00BBC Asian Network
with Kiran Morjaria:
Get motivated with help from the Asian Network!
- Mon 15 Jun 202622:00BBC Asian Network
with Kiran Morjaria:
Get motivated with help from the Asian Network!
- Tue 16 Jun 202606:00BBC Asian Network
with Kiran Morjaria: The science of happiness
Kiran Morjaria explores happiness and the habits that can help build lasting joy.
- Wed 17 Jun 202623:00BBC Asian Network
with Kiran Morjaria: Hooked - Why our attention is failing and our phones are winning
Kiran explores dopamine, scrolling and phone habits, with tips to reclaim focus and reset.
