Asian Network MotivationEpisodes Next on
- Today22:00BBC Asian Network
with Ramzan Miah
Get motivated with help from the Asian Network!
- Tomorrow06:00BBC Asian Network
with Ramzan Miah: Protecting your peace in a busy world
Ramzan Miah explores protecting your peace, setting boundaries and enjoying the moment.
- Wednesday23:00BBC Asian Network
with Ramzan Miah - Building Quiet Confidence
Ramzan Miah explores how to build quiet confidence through self-belief.
- Saturday07:00BBC Asian Network
with Ramzan Miah
Get motivated with help from the Asian Network!
- Next Monday22:00BBC Asian Network
with Ramzan Miah
Get motivated with help from the Asian Network!
- Next Tuesday06:00BBC Asian Network
with Ramzan Miah - Building Quiet Confidence
Ramzan Miah explores how to build quiet confidence through self-belief.
- Wed 16 Sep 202623:00BBC Asian Network
with Ramzan Miah: Getting comfortable being uncomfortable
Ramzan Miah explores confidence, growth and backing yourself through music and life.
- Sat 19 Sep 202607:00BBC Asian Network
with Ramzan Miah
Get motivated with help from the Asian Network!
- Mon 21 Sep 202622:00BBC Asian Network
with Ramzan Miah
Get motivated with help from the Asian Network!
- Tue 22 Sep 202606:00BBC Asian Network
with Ramzan Miah
Get motivated with help from the Asian Network!
- Wed 23 Sep 202623:00BBC Asian Network
with Ramzan Miah: Protecting your peace in a busy world
Ramzan Miah explores protecting your peace, setting boundaries and enjoying the moment.
- Sat 26 Sep 202607:00BBC Asian Network
with Ramzan Miah
Get motivated with help from the Asian Network!
- Mon 28 Sep 202622:00BBC Asian Network
with Ramzan Miah
Get motivated with help from the Asian Network!
- Tue 29 Sep 202606:00BBC Asian Network
with Ramzan Miah
Get motivated with help from the Asian Network!
- Wed 30 Sep 202623:00BBC Asian Network
with Ramzan Miah: Getting comfortable being uncomfortable
Ramzan Miah explores confidence, growth and backing yourself through music and life.
