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Programmes start at 7.00pm
The Catch Up
21/05/2026
A round-up of the day's news.
Asia
Series 1: 4. Tangled Worlds
How Asia's jungles are rich in opportunities yet teeming with hidden dangers.
Freddie Flintoff's Field of Dreams
On Tour: Episode 4
Freddie Flintoff's unlikely cricket team face their toughest opponents in India yet.
The Traitors India
Series 1: Episode 9
The players' journey comes full circle with a mission about trust.
Series 1: Episode 10
In a gripping season finale, the players face their ultimate challenge in the desert.
Crazy Rich Asians
New Yorker Rachel discovers her boyfriend is from one of Singapore's wealthiest families.
My Mate's a Bad Date
Series 1: 6. Vicky
Oloni has to pull out all the stops to melt the ultimate dating ice queen.
A Good Girl's Guide to Murder
Series 1: Episode 4
Pip reaches a crisis point with the investigation and questions whether Sal is guilty.
Series 1: Episode 5
Pip faces dark consequences when she tries to confront the killer.
