This is BBC Three
Programmes start at 7.00pm
The Catch Up
07/05/2026
A round-up of the day's news.
Asia
Series 1: 2. Above the Clouds
Discover the mountains of Asia, home to some of the most remarkable wildlife on earth.
Freddie Flintoff's Field of Dreams
On Tour: Episode 2
Freddie Flintoff’s unlikely cricket team struggle to embrace India's culture.
The Traitors India
Series 1: Episode 4
The Traitors receive a daring secret mission to be executed in plain sight.
Series 1: Episode 5
One player must make the ultimate choice, while chaos erupts at the Circle of Shakk.
Series 1: Episode 6
Four players wake up with a target on their back, fated to be murdered!
Better Date Than Never
Liv hits the beach for her first ever date, while Charles goes sailing.
Relationships develop as things move from first dates to first kisses.
Leigh-Anne: Race, Pop and Power
Little Mix star Leigh-Anne Pinnock confronts her experiences of racism for the first time.
Paranormal
Britain's Last Witch: 1. Dark Premonitions
Sian Eleri investigates the story of the last person convicted under the Witchcraft Act.
