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Vegan protein

Vegan or veggie and want to increase your protein intake? Try these recipes packed with vegetable protein sources.
Sriracha ‘honey’ tofu rice bowl
by Rhian Melvin

Sticky, sweet and spicy, Rhi's sriracha-honey crispy tofu is everything you've been craving. Perfect for busy weeknights and meal prepping. Add a little stir-fried green veg on the side for extra plant points.

Each serving provides 713 kcal, 43g protein, 58.5g carbohydrate (of which 13.3g sugars), 32.2g fat (of which 0.9g saturates), 8.4g fibre and 2.5g salt.

Main course

Vegan toad-in-the-hole with red onion gravy

by Justine Pattison
Main course

Vegan lasagne

by Justine Pattison
Main course

Vegan shepherd’s pie

by Justine Pattison
Main course

Crispy mango tofu quinoa bowl

by Craig Morrison
Main course

Jackfruit and bean chilli

by Matt Pritchard
Main course

Spicy tofu and edamame beans

by Ching-He Huang
Main course

Tofu peanut vegan stir-fry

by Lucy Parker
Main course

Tofu sushi bowl

by Sunil Vijayakar
Main course

Moroccan vegetables with couscous

by Justine Pattison
Main course

Slow cooker dal

by Jane Hornby
Main course

Tarka dal

by Anjum Anand
Main course

Vegan bacon bits

by The Hairy Bikers
Other

Tofu scramble breakfast bagel

by Lucy Parker
Brunch
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