Healthy prep ahead breakfasts
Prep your future self some nutritious, energy boosting breakfasts to make mornings a breeze.
by Sophie Gastman
This zesty yoghurt bowl is a powerhouse of nutrients and perfect for breakfast on sunny mornings. The granola is made on the hob to speed things up – no baking required here!
Each serving provides 442 kcal, 14.1g protein, 32.6g carbohydrate (of which 21.7g sugars), 26.8g fat (of which 12.7g saturates), 6.9g fibre and 0.26g salt.
