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Skip to:
26/06/2026
Relax, unwind and chill out with an hour of classic and contemporary tunes.
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The latest news from Wales and the world.
A lively mix of music to start the day. Perfect for your pod!
Brexit: 10 Years on in Ebbw Vale
A decade after Wales voted to leave the EU, James is in Ebbw Vale to reflect with locals.
With Oliver Hides and Megan Davies
Everything you need to know as you wake up.
Lucy brightens your morning with great music and entertainment.
Live:
Oliver Hides takes your calls on the royal family, menopause and honesty.
On Next:
Sofia Rizzi sits in: James Fox plays live, plus Supergirl in the Film Review
James Fox pops into the studio to perform live, plus Supergirl in the film review.
With Claire Summers
Everything you need to know as you head home.
Physical Education, Ffasiwn, MusicFest Aberystwyth and 60 years of Llantarnam Grange.
70s Playlist: Country Rocks
Ben Sheppard has a country rock Powermix from the 1970s.
80s Playlist: Mad Max
A movie soundtrack provided by Tina Turner from Mad Max Beyond Thunderdome.
Ben Sheppard's 90s Playlist
Ben Sheppard gets your weekend started with party classics from three decades!
LGBTQ+ Icons
Celebrating Pride with icons from the LGBTQ+ community.
Pride Icons
H from Steps playlists an hour of Pride Icons for Pride Month
