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A musical nervous system reset
Carré in the Guest mix and rave psychologist Rachel stops by.
Ghost In Real Life
Mixed up D&B from Ghost In Real Life on Radio 1 Dance.
Chilled D&B with Artino
Mixed up Chilled D&B with Artino Radio 1 Dance.
Tate McRae, MGMT, Little Mix and more
Lauren Redfern with big anthems and tunes you haven't heard in ages.
Ariana Grande, Gorillaz, Sugababes and more...
Dean McCullough brings you one hour of huge pop tunes.
with Dean McCullough
Dean has Radio 1's Early Breakfast.
02/09/2026
The latest news from around the UK and around the world.
Ask The Nation!
More boots to the ground journalism from Greg in Ask The Nation.
Big energy and great music to help power you through your day.
Mol’s Teaser
Mollie is back with another game, but can you answer quick enough for a podium finish?
Time for a midweek movie game!
Calling all film fans, it’s time for a midweek movie game.
The biggest and best new music in the world, including Radio 1's Hottest Record.
Future pop classics, right now, with Maia Beth.
Carefree Sounds
Laidback positivity for a calmer state of mind, with tunes from Jungle, ANOTR and more...
Benji explores future beats from around the world.