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Bhangra Bounce
Bhangra on the Menu
How many food references can you spot in this week's Bhangra On The Menu?
with Vallisa
Vallisa gets you moving out of work mode and settling in to your evening!
11/12/2025
Non-stop Bollywood, Bhangra, R&B, hip-hop and more.
18/12/2025
Bollywood Sing-Along Anthems
with Trishala
The best feelgood Bollywood anthems to get you singing!
Ajay Cheema: Personal fitness
Ajay Cheema tells Harleen about how he went from working in banking to becoming a PT.
DJ Kiks
British DJ Kiks is stepping into the mix and blending the slickest sounds.
with Nikita Kanda
Begin your week listening to Asian Network Breakfast with Nikita Kanda!
Your daily mix of Bollywood, Bhangra, UK garage, R&B, hip-hop and more with Nikita Kanda.
Kicking off the week with big tunes
Kicking off the week with big tunes and plenty of fun chat to keep you company.
05/10/2026
The latest news from around the UK and around the world.
Haroon Rashid
Rate or Slate: Drishyam: The Conclusion
Haroon reviews Drishyam: The Conclusion in Rate or Slate, which stars Ajay Devgn and Tabu.
with Haroon Rashid
Haroon Rashid plays Certified Throwback bangers! Big anthems you haven't heard in ages!
The Jaz Singh Dating Verification Service
Jaz is asking what should dating apps really verify about potential matches?
Exclusive first plays
Discover your new favourite artists, curated by DJ Limelight!
with Ramzan Miah
Get motivated with help from the Asian Network!
Women Protest in India
Anger on the streets of Delhi after a string of alleged sexual assaults made headlines.
Doaa Shayea on strength, beauty and acceptance
The Para-powerlifter reflects on embracing difference and refusing to disappear
