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The stranger on a train who donated her eggs
Gini Bhogal donated her eggs to a stranger in the '90s and soon baby Christopher was born.
with Nadia Ali
Nadia Ali gets you moving out of work mode and settling in to your evening!
Schooling the Nation on Aicha by Outlandish
Bobby Schools the Nation on Aicha by Outlandish.
Bollywood Sing-Along Anthems
with Nikita Kanda
The best feel-good Bollywood anthems to get you singing!
with Kiran Morjaria: The Pressure Problem
Kiran explores pressure, stress and practical ways to stay focused and motivated.
Your chance to win in Asian Network's Big Summer of Prizes!
It's your chance to win this morning in Asian Network's Big Summer of Prizes!
Your daily mix of Bollywood, Bhangra, UK garage, R&B, hip-hop and more with Nikita Kanda.
The hottest tunes and Search Party
Haroon's dropping the hottest tunes and sets you on a mission in Search Party.
Handling the heat
The UK's set for record temperatures. Meanwhile, England's World Cup campaign heats up.
Abrar Ul Haq and Roach Killa
Abrar Ul Haq and Roach Killa join Haroon for a fun chat about their music.
with Haroon Rashid
Haroon Rashid plays Certified Throwback bangers! Big anthems you haven't heard in ages!
Dialogue Detectives
Jaz is putting your movie knowledge to the test with dialogue from an iconic film!
England play Ghana
It's time for England's second World Cup group game as they play Ghana in Boston.
Introducing Manraj Khaira's track Bas Kar
Jasmine hears from BBC Introducing Artist of the Week, Manraj Khaira from Wolverhampton.
Music, memories and new discoveries, with Bablu Shikdar.
Bablu Shikdar brings anthems, Bollywood classics and British Asian music to Represents.
Asha Bhosle
Gagan celebrates another amazing Asian artist.
Drake, Oxlade, Beyoncé and Bally Jagpal
The All Star Anthems mix delivers 30 minutes of pure energy.
Ali Sethi, Julio Bashmore, Shreya Ghoshal and Fisher
AJD brings 30 minutes of tracks built for a 5K run or HIIT session.