Music for every mile with Josh and Elis James

Available for over a year

Josh takes care of the music while you focus on the miles. Packed with feel-good favourites, indie classics and unexpected picks, this mix is designed to keep you company whatever your pace. Along the way, listener Reece from Newcastle shares the habits that help him stay motivated, before Josh asks one final question: can you make it to the Theme From Ski Sunday? A We Are Grape production for BBC Sounds.