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Music for every mile with Josh and Elis James

Pace SetterRun with Josh Widdicombe

Hit play and head out on your run. Josh serves up a running mix packed with energy, featuring Oasis, Carly Rae Jepsen and Black Box, plus Elis James shares 2 of his running songs

Josh takes care of the music while you focus on the miles. Packed with feel-good favourites, indie classics and unexpected picks, this mix is designed to keep you company whatever your pace. Along the way, listener Reece from Newcastle shares the habits that help him stay motivated, before Josh asks one final question: can you make it to the Theme From Ski Sunday?

A We Are Grape production for BBC Sounds.

Available now

60 minutes

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Music Played

  • Saint Etienne

    Only Love Can Break Your Heart

    • Sony Music TV.

  • Black Box

    Ride On Time

    • Fantastic 80's - 3 (Various Artists).
    • Sony Tv/Columbia.

  • Alabama Shakes

    Hold On

    • CD SINGLE.
    • ROUGH TRADE.
    • 1.

  • Carly Rae Jepsen

    Call Me Maybe

    • (CD Single).
    • Interscope.

  • Hot Hot Heat

    Bandages

    • Subpop.

  • Ladyhawke

    My Delirium

    • CD SINGLE.
    • MODULAR / ISLAND.
    • 1.

  • The Specials

    Gangsters

  • IKE & Tina Turner

    Finger Poppin'

    • Entertain Me Europe LTD.

  • Rita & the Tiaras

    Gone With The Wind Is My Love

    • Wigan Casino Soul Club.
    • Fab-U-Lus.
    • 4.

  • Floating Points

    Birth4000

    • Ninja Tune.

  • Pixies

    Here Comes Your Man

    • 4 A.D..

  • Supergrass

    Seen The Light

    • (CD Single).
    • Parlophone.

  • Various Artists

    Theme From Ski Sunday (Pop Looks Bach)

  • Oasis

    Acquiesce

    • CD SINGLE.
    • Big Brother.

  • Pavement

    Range Life

  • Black Rebel Motorcycle Club

    Take My Time/Rifles

    • Universal Music Operations Limited.

  • The Who

    Baba O'Riley

    • The Who Hits 50! (Deluxe Edition).
    • Polydor.
    • 001.