| 00:00 | 00:30Slide towards sleep with a mix of crisp, ice-cool sounds and calming classical music.
| 00:30Unearth some peace amidst the mist, the nature, the stillness, the solitude and the music.
| 00:30Drift off with a blend of nature sounds and restful, relaxing classical music.
| 00:30Feel cool and cosy in the twilight chill.
| 00:30Circle round the cosmos with stellar classical music and celestial sounds.
| 00:30Glide peacefully through Japan on board the bullet train with calming classical music.
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| 06:00 | 06:00Take a moment to unwind with three hours of soothing classical music.
| 06:00Soundtrack your day with blissful classical music to soothe your soul.
| 06:00Enjoy three hours of calming classical music to wind down and relax to.
| 06:00Take a moment to rest with this specially curated mix of classical music.
| 06:00Press play and unwind with three hours of relaxing classical music.
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| 09:00 | 09:00Music to help find your focus and flow.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
| 09:00Calming classical music to inspire focus and set you up for the day ahead.
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| 12:00 | 12:00Ease into a thoughtful mix of classical and contemporary piano.
| 12:00A seamless mix of tranquil piano music interspersed with gentle nature sounds.
| 12:00Settle into a reflective mix of classical and contemporary piano music.
| 12:00A calming piano soundtrack to block out distractions and help you focus.
| 12:00A two hour mix of graceful piano pieces to inspire calm and focus.
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| 14:00 | 14:00Take a quiet pause with calming classical music and soundscapes from the natural world.
| 14:00Drift off into a state of peacefulness and positivity.
| 14:00Relax into this collection of classical music, carefully chosen to bring you peace.
| 14:00Indulge in this collection of calming classical music.
| 14:00Immersive yourself in the soothing sounds of classical music.
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| 17:00 | 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Calming classical music to help you release the stresses of the day.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
| 17:00Music to help you destress and find calm.
| 17:00De-stress and wind down from your day with a mix of soothing and reflective music.
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| 20:00 | 20:00Relax and recharge through the soundtracks from film and TV with Edith Bowman.
| 20:00Soar into a place of calm through the music of film and TV with Edith Bowman.
| 20:00Escape into the immersive worlds of film and TV soundtracks with Edith Bowman.
| 20:00Drift into the immersive worlds of film and TV soundtracks with Edith Bowman.
| 20:00Escape to a place of calm through film and TV soundtracks with Edith Bowman.
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| 21:00 | 21:001/12Erland Cooper shares music dedicated to rolling hills, verdant valleys and magical glens.
| 21:002/12Erland Cooper shares music filled with the spirit of spindrift dancing on the breeze.
| 21:003/12Float off with Erland Cooper through soundwaves with no particular destination in mind.
| 21:004/12Erland Cooper shares calming music inspired by breeze, gusts and open air currents.
| 21:005/12Erland Cooper dives into a world of music shaped by myth and cinematic storytelling.
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| 22:00 | 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
| 22:00Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
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| 23:00 | 23:30A unique journey to dreamland, mixing instrumental music and Radio 4's Shipping Forecast.
| 23:30Settle in for a restful sleep with this soothing soundtrack from BBC Introducing artists.
| 23:30Take a soothing tour around the British coastline as you fall asleep.
| 23:30Drift off to a peaceful sleep with a calming classical soundtrack.
| 23:30Find solace and a restful slumber with calming classical music.
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