Schedule
Early
00:30
Sleep Tracks—Soar with murmurating starlings
Glide into sleep with a mix of airborne environmental sounds and serene classical music.
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Morning
06:00
Mindful Mix—Calming classical music for mindful focus
Enjoy 3 hours of calming classical music to focus your mind and soul.
09:00
Classical Unwind—Welcome the morning with peaceful music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Restorative piano music to unwind this winter
Summon clarity and calm this winter with two hours of rejuvenating piano music.
14:00
Mindful Mix—Find relaxation with soothing classical sounds
Indulge in this three hour mix of classical music for ultimate relaxation.
17:00
Classical Wind Down—Relax at the end of the day with a calming classical soundtrack
De-stress and wind down from your day with a mix of soothing and reflective music.
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Evening
20:00
Cinematic Soundtracks—Find release with Gone with the Wind and Hilma
Soar into the relaxing worlds of film and TV soundtracks with Edith Bowman.
21:00
Ultimate Calm—Erland Cooper: Series 5, A beautiful soundtrack of melancholy ft. Patrick McDowell
12/12Roam the calming musical landscapes of hopeful melancholy alongside Erland Cooper.
22:00
Night Tracks—Blissful sounds for after-hours
Hannah Peel with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Sleep tight, out like a light
Mellow music from BBC Introducing alongside Radio 4’s Shipping Forecast to help you sleep.
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Late
00:30
Sleep Tracks—Dip into pondlife
Gently sink into sleep with a mix of pond-based sounds and calming classical music.
06:00
Mindful Mix—Calming classical music to help you reset
An uplifting selection of calming classical music to re-energise and rejuvenate.
