Schedule
Early
00:30
Sleep Tracks—Escape from the rain
Drift off to a mix of rainy day sounds and restful classical music.
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Morning
06:00
Mindful Mix—Chilled-out classical music to help you unwind
Take a breath with this curated mix of calming classical tunes.
09:00
Classical Unwind—Embrace your morning with serene classical music
Calming classical music to inspire focus and set you up for the day ahead.
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Afternoon
12:00
Piano Focus—Piano gems to help you find calm and focus
A playlist of calming piano gems featuring contemporary tracks and classical favourites.
14:00
Mindful Mix—Calming classical music to help you reset
An uplifting selection of calming classical music to re-energise and rejuvenate.
17:00
Cinematic Soundtracks—Experience enthralling music with Black Panther and Broadchurch
Soothing music from film and TV with Edith Bowman. From Black Panther and Broadchurch.
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Evening
18:00
Classical Wind Down—Calm your senses with soothing music
De-stress and wind down from your day with a mix of soothing and reflective music.
21:00
Ultimate Calm—Ólafur Arnalds: Series 2, Bedtime stories in sound feat. Rara Sekar
10/12Let Ólafur Arnalds lull you to sleep with music perfect for bedtime stories.
22:00
Night Tracks—Reflective music for the day’s end
Sara Mohr-Pietsch with an adventurous, immersive soundtrack for late-night listening.
23:30
The Sleeping Forecast—Time to get cosy and enjoy some sleep
Welcome the changing seasons with the Shipping Forecast and music from BBC Introducing.
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Late
00:30
Sleep Tracks—Roam amidst the mountain mist
Drift away with a mix of natural sounds and gentle classical music.
