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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Claira Hermet sits in. Early breakfast with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Anna Perrott sits in to bring you Norfolk's latest news, sport, travel and weather.
| 06:00Police say they're investigating a 'concerning' spike in fatal crashes in Norfolk.
| 06:00Looking at the rise in the number of young people vaping - even when on school grounds.
| 06:00Norfolk looks set to lose two more dental practices - with another one under review.
| 06:00Why all sorts of household bills are expected to rise from today.
| 06:00Kirsteen looks ahead to one of the events happening in Norfolk next weekend.
| 06:00Matthew hears the latest from Norwich's talking newspaper for the blind.
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| 10:00 | 10:00Kayleigh's off on a tasty tour of the county.
| 10:00Kayleigh hears about a special event taking place at The Forum in Norwich from Friday.
| 10:00Katrin Oldridge is back with ideas of what to do with the children and grandchildren.
| 10:00Local chef Richard Bainbridge is back with the Recipe Club.
| 10:00Kayleigh meets a man who works in robotics but now also helps out in court.
| 10:00Plus, there's the Missing Link Quiz from 11.
| 10:00Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
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| 12:00 | | | | | | 12:00Anna and her panel of local gardening experts take your calls.
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| 13:00 | | | | | | | 13:00The Questmaster hears about what would have been today's final location.
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| 14:00 | 14:00Police are hunting those responsible for attacking an elderly woman near Lowestoft.
| 14:00A woman in her 80s has died after being attacked in her home near Lowestoft.
| 14:00The 82-year-old died after being attacked in her home near Lowestoft at the weekend.
| 14:00Unison have announced more strikes for next month in their dispute with Serco.
| 14:00Two teenage boys from the Lowestoft area arrested after the death of Joy Middleditch.
| 14:00All the build-up and interviews ahead of Norwich City's latest match.
| 14:00Kate sits in to bring you country music from local artists, the UK and around the world.
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| 15:00 | | | | | | 15:00Full live commentary from Chris Goreham and Simon Lappin. Kick-off at 3pm. NOT online.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | 17:00Simon and Rob take your comments on this afternoon's game. Call 0800 3897 321.
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| 18:00 | 18:00Johnnie Wright sits in for arts, entertainment, showbiz and fun.
| 18:00Sam Day sits in for Jon, with young people from TMHS in Framlingham...
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Plus, the Simon Lappin Trophy is on its way to Scotland.
| 18:00Sophie hears about the local group which celebrates queerness and crafting.
| 18:00Sophie Little brings you a chance to hear the creative content you make, on the BBC.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | | 19:00Plus, the latest from King's Lynn Town, Sheringham FC, Reepham Town and more.
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| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | 20:00A look at the pressures facing F1's officials after the recent penalty controversies. 20:30Joe sits in with a round-up of the week's sport, plus a look ahead to the weekend.
| | 20:00Kitty Perrin celebrates music by undiscovered and under-the-radar artists in Norfolk.
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Strong language warning as Justin speaks to a hairdresser with Tourette's Syndrome.
| 22:00David plays music from throughout the 1960s.
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