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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 02:00 | | | | | | | 02:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00The latest on whether or not King's Lynn can expect a new hospital announcement soon.
| 06:00A look at why many local pharmacies could be facing closure.
| 06:00Why more people are turning to charity shops in the cost of living crisis.
| 06:00What some Norfolk teachers make of the current controversy surrounding Ofsted.
| 06:00Anna Perrott sits in to bring you Norfolk's latest news, sport, travel and weather.
| 06:00Kirsteen hears about efforts to get an inclusive play park built in Cromer.
| 06:00Vandana Khurana has been recognised for her work for the Hindu community in Norfolk.
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| 10:00 | 10:00Kayleigh hears about a new business networking event taking place in Thetford.
| 10:00This week, Kayleigh hears about an opportunity at Norfolk Citizens' Advice.
| 10:00Kayleigh gets some advice on how we can do a bit of decluttering this spring.
| 10:00How one town has come together to pay tribute to a resident who was Making a Difference.
| 10:00One of the county's fish and chip shops has been named as one of the top in Britain!
| 10:00Anna hears about some unusual classroom visitors here in the county.
| 10:00Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
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| 12:00 | | | | | | 12:00Anna is joined by Alan Gray, Sonja Gaffer, Vanessa Scott and bug expert Ian Bedford.
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| 13:00 | | | | | | | 13:00Your stories of everyday things your household has or had peculiar names for.
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| 14:00 | 14:00Sam Day sits in. Trusted local news, information and advice, and afternoon updates.
| 14:00Sam Day sits in. Trusted local news, information and advice, and afternoon updates.
| 14:00Sam Day sits in. Trusted local news, information and advice, and afternoon updates.
| 14:00Sam Day sits in. Trusted local news, information and advice, and afternoon updates.
| 14:00Sam Day sits in. Trusted local news, information and advice, and afternoon updates.
| 14:00All the build-up and interviews ahead of King's Lynn Town's latest match.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 15:00 | | | | | | 15:00Full live commentary on the Linnets' latest National League North game. Kick-off at 3pm.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Join Georgy for arts, entertainment, showbiz and fun.
| 18:00After running across the country, endurance athlete Tom Boother co-hosts.
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Chris and Phil ask what you'll be wearing during the international break.
| 18:00Sophie Little takes a deep-dive into Norfolk's and Suffolk's creative scene.
| 18:00Sophie Little brings you a chance to hear the creative content you make, on the BBC.
| 18:00Ray puts his spin on the world.
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| 19:00 | | 19:30Full live commentary on King's Lynn's latest National League North game. Kick-off 7.45pm.
| | 19:00Plus, the latest from Gorleston, Heacham, Great Yarmouth Town and more.
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| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | 20:00Why Norfolk's George Russell was on and off the podium... without turning a wheel! 20:30Joe sits in with a round-up of the week's sport, plus a look ahead to the weekend.
| | 20:00This month's Community Takeover is thanks to producer LIEU.
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Mark Punter sits in with late music. Get in touch on your station's freephone number.
| 22:00Mark Punter sits in with late music. Get in touch on your station's freephone number.
| 22:00Mark Punter sits in with late music. Get in touch on your station's freephone number.
| 22:00Mark Punter sits in with late music. Get in touch on your station's freephone number.
| 22:00Mark Punter sits in with late music. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, entertainment and great music.
| 22:00David plays music from throughout the 1960s.
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