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| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00Jim Davis sits in. Early breakfast with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Hearing about 'warm spaces' for those struggling this winter.
| 06:00Claims that sewage overflow entering our seas and rivers is causing sickness.
| 06:00There's been a big increase in people needing temporary accommodation in Norfolk.
| 06:00How people are looking for cheaper ways to heat their homes.
| 06:00What the impact is of the loss of many of Norfolk's banks.
| 06:00Kirsteen hears about Caister-on-Sea's forthcoming brand new lifeboat.
| 06:00How a local church is helping those struggling in Holt this winter.
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| 10:00 | 10:00Kayleigh hears about the issue of a driving test backlog.
| 10:00A local repair café is giving people the chance to save money having things fixed.
| 10:00Kayleigh meets the Norfolk man making miniature living jungles.
| 10:00Yes, they're back for another year! Kayleigh launches this year's carols.
| 10:00The Diss woman who has been helping menopausal women for over a decade.
| 10:00Plus, celebrating another local good cause in the Saturday Salute.
| 10:00Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
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| 12:00 | | | | | | 12:00All the build-up and interviews ahead of King's Lynn Town's latest match. 12:30Full live commentary on Lynn's latest National League North game. Kick-off at 12.30pm.
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| 13:00 | | | | | | | 13:00More about Sam Ryder's visit to Norwich on Friday, where he got to meet Julie!
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| 14:00 | 14:00Taxi drivers say closing one of the main roads in Norwich could put them out of business.
| 14:00Some local views and punditry ahead of this evening's England versus Wales clash.
| 14:00Part of the city centre came to a standstill today as dozens of cabs staged a protest.
| 14:00In February, Mark Laws will walk, run, cycle and wheelchair from London to Edinburgh.
| 14:00The Eurovision star made an unexpected appearance in Norwich city centre this lunchtime.
| | 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 16:00 | | | | | | 16:00Anna and her panel of local gardening experts take your questions.
| 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Join Georgy for arts, entertainment, showbiz and fun.
| 18:00Suffolk based nature-artist Hanna Varga co-hosts a Tuesday Takeover...
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Josh and his USA teammates are through to the World Cup knock-out phase. 18:30Rob is joined by Joe Dean for a Norwich City-themed quiz!
| 18:00The Lonely Arts Club are choosing the music in this week's Community Playlist.
| 18:00Sophie Little brings you a chance to hear the creative content you make, on the BBC.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | | 19:00Plus, Nick has his latest catch-up with Norfolk FA boss Matt Carpenter.
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| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | 20:00Rob continues to round-up of the week's sport, plus a look ahead to the weekend.
| | 20:00Kitty Perrin gets the latest on Other Half's signing to Big Scary Monsters record label.
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s.
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