| 00:00 | | | | | | | | |
|---|
| 01:00 | 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| 01:00Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
| |
|---|
| 02:00 | | | | | | | | |
|---|
| 03:00 | | | | | | | | |
|---|
| 04:00 | | | | | | | | |
|---|
| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| |
|---|
| 06:00 | 06:00Swaffham could become the first town in Norfolk to have a blanket 20mph speed limit.
| 06:00Plans are being explored to create a tidal barrier across the mouth of the Wash.
| 06:00A Norwich man claims police seized cannabis from his home, despite having a prescription.
| 06:00A North Walsham man says his kidney condition costs mean he can't afford to retire.
| 06:00Looking at some of the support for domestic abuse victims available in Norfolk.
| 06:00King's Lynn Town will be in the national spotlight on BBC One today in the FA Cup.
| 06:00Hearing about some of the preparations for Christmas at Norwich Cathedral.
| |
|---|
| 07:00 | | | | | | | | |
|---|
| 08:00 | | | | | | | | |
|---|
| 09:00 | | | | | | | | |
|---|
| 10:00 | 10:00Kayleigh meets the landlady of a Norfolk pub helping those living alone this Christmas.
| 10:00This week, some opportunities available in the local NHS.
| 10:00Top local chef Richard Bainbridge returns, cooking up a one-pot treat for winter.
| 10:00The top Norfolk baker giving lessons on how to decorate your star bakes this Christmas.
| 10:00The Norwich man who says running has saved him while living with a brain injury.
| 10:00Plus, as usual there's another Missing Link quiz for you to join in with from 11am.
| 10:00Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
| |
|---|
| 11:00 | | | | | | | | |
|---|
| 12:00 | | | | | | 12:00All the build-up and interviews ahead of King's Lynn Town's FA Cup game with Stevenage. 12:45Full live commentary at The Walks on the FA Cup second round. Kick-off 12.45pm. UK only.
| | |
|---|
| 13:00 | | | | | | | 13:00Hearing more about the unusual form of racing from the end of today's Treasure Quest.
| |
|---|
| 14:00 | 14:00Reaction from Norwich Pride to the armband controversy at the World Cup in Qatar.
| 14:00New "patient pods" have been set up outside the Emergency Department at the hospital.
| 14:00The Breydon Bridge was closed to traffic last night, after the incident.
| 14:00Plus, prison for the man who defrauded the county rugby referees' body of £80,000.
| 14:00How there may be a touch of Strictly sparkle at The Walks tomorrow lunchtime.
| | 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
| |
|---|
| 15:00 | | | | | | | | |
|---|
| 16:00 | | | | | | 16:00A three-person panel joining Anna to take your questions on a later Garden Party.
| 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
| |
|---|
| 17:00 | | | | | | | | |
|---|
| 18:00 | 18:00Join Georgy for arts, entertainment, showbiz and fun.
| 18:00Jon chats with members of Easterly Artists...
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Plus, Chris and Rob talk and walk around Carrow Road and get all nostalgic. 18:30Our motorsport magazine show featuring the twist and turns from the exciting world of F1.
| 18:00A flavour of a new series of short plays celebrating a unique Norwich life.
| 18:00Sophie Little brings you a chance to hear the creative content you make, on the BBC.
| 18:00Ray puts his spin on the world.
| |
|---|
| 19:00 | | | | 19:00Building-up to the Linnets' big FA Cup second round match against Stevenage on Saturday.
| | | | |
|---|
| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | 20:00Rob brings you a round-up of the week's sport, plus a look ahead to the weekend.
| | 20:00Kitty Perrin and musician Milly Hirst celebrate BBC Introducing's15th birthday!
| 20:00Join Mark Punter every Sunday evening at 8pm for two hours of Vintage Vinyl.
| |
|---|
| 21:00 | | | | | | | | |
|---|
| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s.
| |
|---|
| 23:00 | | | | | | | | |
|---|
