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| 01:00 | 01:00Qasa Alom sits in with BBC Radio 5 live.
| 01:00Qasa Alom sits in with BBC Radio 5 live.
| 01:00Qasa Alom sits in with BBC Radio 5 live.
| 01:00Qasa Alom sits in with BBC Radio 5 live.
| 01:00Qasa Alom sits in with BBC Radio 5 live.
| 01:00Join Hayley Hassall with BBC Radio 5 live.
| 01:00Join Hayley Hassall with BBC Radio 5 live.
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| 05:00 | 05:00Claira Hermet sits in. Early breakfast with all you need to know to start your day.
| 05:00Claira Hermet sits in. Early breakfast with all you need to know to start your day.
| 05:00Claira Hermet sits in. Early breakfast with all you need to know to start your day.
| 05:00Claira Hermet sits in. Early breakfast with all you need to know to start your day.
| 05:00Claira Hermet sits in. Early breakfast with all you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00We'll hear from one woman who skips meals to make sure she can feed her child.
| 06:00The latest on the covid booster programme here in the county.
| 06:00How hundreds of children have been waiting for mental health treatment in the county.
| 06:00Dr Louise Smith says there is no need for extra mass testing after the omicron case.
| 06:00Concerns over how Norfolk's ambulance service will cope this winter.
| 06:00On the anniversary of Cavell's birth, Kirsteen hears about the new online archive.
| 06:00Matthew hears about a new book looking at our coast in the Second World War.
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| 10:00 | 10:00A covid Q&A with Professor Paul Hunter from the UEA, with the latest on the new variant.
| 10:00Kayleigh gets a local expert's view on the latest road safety figures.
| 10:00Dr Clare is back to take your medical calls in her monthly surgery.
| 10:00Kayleigh's joined by the Norfolk man planning an epic adventure flying in his paramotor.
| 10:00Your questions to those who run much of the county's water supply.
| 10:00Plus, Anna celebrates more local charity work in the Saturday Salute.
| 10:00Anna sits in on studio duties, with Julie out hunting for the clues as usual.
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| 12:00 | | | | | | 12:00Plus, highlighting National Tree Week with local arborist Alex Laver.
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| 13:00 | | | | | | | 13:00All the build-up and interviews ahead of Norwich City's latest match.
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| 14:00 | 14:00Sam Day sits in. Trusted local news, information and advice, and Make A Difference.
| 14:00Including breaking news of an omicron variant case being detected in North Norfolk.
| 14:00Trusted local news, information and advice, and Make A Difference with Paul.
| 14:00Trusted local news, information and advice, and Make A Difference with Anna.
| 14:00Trusted local news, information and advice, and Make A Difference with Sam.
| 14:00Including news of death of Norwich's Eileen Ash, the former test cricketer, aged 110.
| 14:00Full live commentary from Chris Goreham and Leon Barnett. Kick-off at 2pm. NOT online.
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| 16:00 | | | | | | | 16:00Leon and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
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| 17:00 | | | | | | | 17:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00Join Georgy for arts, entertainment, showbiz and fun.
| 18:00All the build-up and interviews ahead of tonight's Norwich City game.
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00After the club's "bat signal" across Norwich the other day, your Norwich City Batman XIs.
| 18:00Plus this week's debate features looks at questions.
| 18:00Sophie Little brings you a chance to hear the creative content you make, on the BBC.
| 18:00Ray puts his spin on the world.
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| 19:00 | | 19:30Full live commentary from Phil Daley and Michael Nelson. Kick-off at 7.30pm. NOT online.
| | 19:00Discussing a dramatic week at Lynn, as manager Ian Culverhouse parted ways with the club.
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| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | 20:00Plus, reaction to Norwich City's defeat in the FA Youth Cup last night.
| | 20:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| 20:00Mark Punter plays the greatest hits from the 1960s, 70s and 80s, ALL on vinyl.
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| 21:00 | | 21:25Michael and Rob take your thoughts on this evening's game. Call 0800 3897 321.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s, and takes your calls.
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