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| 01:00 | 01:00Qasa Alom sits in with BBC Radio 5 live.
| 01:00Qasa Alom sits in with BBC Radio 5 live.
| 01:00Qasa Alom sits in with BBC Radio 5 live.
| 01:00Qasa Alom sits in with BBC Radio 5 live.
| 01:00Qasa Alom sits in with BBC Radio 5 live.
| 01:00Join Hayley Hassall with BBC Radio 5 live.
| 01:00Join Hayley Hassall with BBC Radio 5 live.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00The latest reaction and analysis, plus a Canary Call special with your thoughts from 9am.
| 06:00How you could help bring cheer to some of Norfolk's children this Christmas.
| 06:00Chris looks at concerns about the safety of some council homes in Norwich.
| 06:00Union warns that majority shop workers have had to deal with abuse over the last year.
| 06:00Concerns about a shortage of midwives in Norfolk.
| 06:00How more producers are being encouraged to come and use Norfolk as a filming location.
| 06:00Launching the Salvation Army's annual Toys and Tins campaign.
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| 10:00 | 10:00The mental health campaigner and ex-North Norfolk MP talks about a special charity event.
| 10:00Norfolk Trading Standards on what to do if a delivery isn't quite what you expected!
| 10:00The Norfolk woman who quit her job in IT to follow her dreams into the world of fitness.
| 10:00The work of a neuroscientist at the UEA who has written a new book about Alzheimer's.
| 10:00Kayleigh speaks to Debbie Thompson of Sheringham Little Theatre.
| 10:00Plus, a hearing about the work of the King's Lynn Food Bank.
| 10:00Anna sits in on studio duty, with Julie out hunting for the clues as usual.
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| 11:00 | | | | | | | | |
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| 12:00 | | | | | | 12:00Anna and her panel of local gardening experts take your calls.
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| 13:00 | | | | | | | 13:00After Julie got to go in a signal box, your stories of privileged visits.
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| 14:00 | 14:00A week of action to tackle knife crime has begun in Norfolk.
| 14:00How a number of patients are now able to be treated at home rather than in the ward.
| 14:00The new Canaries boss met the media at Carrow Road this afternoon.
| 14:00£130,000 of debts owed by businesses which have closed are written off.
| 14:00The new head coach at Carrow Road speaks ahead of tomorrow's game against Southampton.
| 14:00All the build-up and interviews ahead of Dean Smith's first game as Norwich City manager.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 15:00 | | | | | | 15:00Full live commentary from Chris Goreham and Jeremy Goss. Kick-off at 3pm. NOT online.
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| 16:00 | | | | | | | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | 17:00Jeremy, Simon and Rob take your verdicts on the first game of the Dean Smith era.
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| 18:00 | 18:00Join Georgy for arts, entertainment, showbiz and fun.
| 18:00Horizon Community Training in Great Yarmouth share positive stories.
| 18:00The Social with Kitty Perrin - The show made by and for Norfolk's and Suffolk's youth.
| 18:00Chris and Rob share their thoughts on the arrival of the new City manager Dean Smith.
| 18:00Tim Addicott finds out how Norfolk's making changes to tackle climate change's effects. 18:30Sophie meets the Norfolk duo looking to make a sex and relationships mockumentary.
| 18:00Sophie Little brings you a chance to hear the creative content you make, on the BBC.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | | 19:00Nick speaks to King's Lynn Town manager Ian Culverhouse.
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| 20:00 | 20:00Bringing people together from different cultures and communities in Suffolk and Norfolk.
| | | 20:00Rob Butler and producer Joe Dean try their hands at climbing this week.
| | 20:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| 20:00Mark Punter plays the greatest hits from the 1960s, 70s and 80s, ALL on vinyl.
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| 21:00 | | | | | | | | |
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Edward Adoo sits in with special guest actress Nina Wadia and singer Anna Pancaldi
| 22:00David plays music from throughout the 1960s, and takes your calls.
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