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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Chris Latchem with BBC Radio 5 live.
| 01:00Join Jim Davis with BBC Radio 5 live.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00King's Lynn and Great Yarmouth are both getting what's called 'Town Deal funding'.
| 06:00As the Paralympics open today, Chris hears about some of the Norfolk competitors.
| 06:00Care home bosses say they'll have to sack some staff - for not having the covid vaccine.
| 06:00Report warns that the safety, health and wellbeing of young people in Norfolk is at risk.
| 06:00As the Bank Holiday weekend begins, a look at how local tourism has been faring.
| 06:00This weekend, Ride North Norfolk are hosting their first event since restrictions eased.
| 06:00The story of the Thorpe Rail Disaster of 1874 is being told in a new book.
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| 10:00 | 10:00Anna Perrott sits in to bring you stories to make you smile and Make A Difference.
| 10:00Anna Perrott sits in to bring you stories to make you smile and Make A Difference.
| 10:00Anna Perrott sits in to bring you stories to make you smile and Make A Difference.
| 10:00Rob Butler sits in to bring you stories to make you smile and Make A Difference.
| 10:00Rob Butler sits in to bring you stories to make you smile and Make A Difference.
| 10:00Plus, Anna has the second week of her brand new Missing Link quiz from 11am.
| 10:00Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
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| 12:00 | | | | | | 12:00Anna and her panel of local gardening experts take your calls.
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| 13:00 | | | | | | | 13:00After a distinctive caravan featured in the quest, your best and worst caravan stories.
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| 14:00 | 14:00Dan Jones from Old Catton has flown the length of the UK by paramotor.
| 14:00Regular updates from Norfolk's crucial game away at Cambridgeshire.
| 14:00But one local dentist tells us that their proposals are not realistic.
| 14:00Figures for covid patients in hospital in the county have been rising again.
| 14:00The hospital in Gorleston say they have been overwhelmed through the summer.
| 14:00All the build-up and interviews ahead of Norwich City's latest match.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 15:00 | | | | | | 15:00Full live commentary from Chris Goreham and Simon Lappin. Kick-off at 3pm. NOT online.
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| 16:00 | | | | | | 16:55Simon and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
| 16:00Award-winning presenter and producer John Leech plays a selection of great soul music.
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| 17:00 | | | | | | | | |
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| 18:00 | 18:00Looking back on a challenging weekend for Norwich City.
| 18:00All the build-up and interviews ahead of Norwich City's EFL Cup 2nd round match.
| 18:00Plus, Chris and Rob pay a visit to the On The Stall City stall on Norwich market.
| 18:00Young people talking about life today. Issues, features, fun and great music.
| 18:00Phil Daley presents a round-up of the week's sport, plus a look ahead to the weekend. 18:30Our long-running non-league football magazine programme, presented by Nick Bowler.
| 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00Ray puts his spin on the world.
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| 19:00 | | 19:00Full live commentary on tonight's EFL Cup 2nd round game. Kick-off at 7pm. NOT online.
| 19:00Plus, reaction to yesterday's heartbreaking turn of events in the cricket for Norfolk.
| | 19:00Amy sits in with Friday evening music, features and conversation.
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| 20:00 | | | | | | 20:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| 20:00Mark Punter plays the greatest hits from the 1960s, 70s and 80s, ALL on vinyl.
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| 21:00 | | 21:00Cédric and Rob take your comments on this evening's EFL Cup game. Call 0800 3897 321.
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin is moved by a competition winner's kind deed and Jimmy chats with Clem Cattini
| 22:00David plays music from throughout the 1960s, and takes your calls.
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