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| 01:00 | 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Dotun Adebayo with BBC Radio 5 live.
| 01:00Join Jim Davis with BBC Radio 5 live.
| 01:00Join Jim Davis with BBC Radio 5 live.
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| 05:00 | 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
| 05:00The early breakfast show with everything you need to know to start your day.
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| 06:00 | 06:00Could the so-called 'pingdemic' be coming to an end?
| 06:00Chris speaks to former head of the army Lord Dannatt, who lives at Keswick near Norwich.
| 06:00How some of Norfolk's Banksy artworks are being protected from the elements and vandals.
| 06:00A month on from so-called "Freedom Day", how much has changed in Norfolk?
| 06:00Figures show most younger people in Norfolk have had at least one dose of the vaccine.
| 06:00Pride is back in person, at The Walks in King's Lynn this lunchtime.
| 06:00Why there was a rally in solidarity with refugees outside City Hall in Norwich yesterday.
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| 10:00 | 10:00Kayleigh starts a new series with a visit to Norwich Castle as the circus rolls up!
| 10:00Kayleigh finds out why your traditional landline phone could soon be a thing of the past.
| 10:00On her last show before her own wedding, Kayleigh hears about a local wedding dress shop.
| 10:00Anna Perrott sits in to bring you stories to make you smile and Make A Difference.
| 10:00Graham Barnard sits in to bring you stories to make you smile and Make A Difference.
| 10:00From 11, Anna starts the first week of her new 'Missing Link' quiz.
| 10:00Sophie and Julie do battle with the Questmaster's clues - with your help, of course!
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| 12:00 | | | | | | 12:00Anna and her panel of local gardening experts take your calls.
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| 13:00 | | | | | | | 13:00The Questmaster takes a longer look at some of the stories and topics from the main show.
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| 14:00 | 14:00Adrian Ramsay has launched a bid to be the new national co-leader of the Green Party.
| 14:00Stephen speaks to Gee Cook, chief executive of the local charity New Routes Initiative.
| 14:00The latest on the Commons debate on Afghanistan, with local reaction.
| 14:00Concerns there won't be enough workers locally to provide Christmas turkeys this year.
| 14:00Trusted local news, information and advice, and Make A Difference with Stephen.
| 14:00All the build-up and interviews ahead of Norwich's first away game of the new season.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 15:00 | | | | | | 15:00Full live commentary from Chris Goreham and Bryan Gunn. Kick-off at 3pm. NOT online.
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| 16:00 | | | | | | 16:55Bryan and Rob take your thoughts on this afternoon's game. Call 0800 3897 321.
| 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 17:00 | | | | | | | | |
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| 18:00 | 18:00Rob looks back over the 3-0 defeat at home to Liverpool, with fans back at Carrow Road.
| 18:00Sam sits in with plenty of features, interviews and entertainment.
| 18:00The Canaries' former goalkeeper and manager joins Chris and Rob this evening.
| 18:00Young people talking about life today. Issues, features, fun and great music.
| 18:00Rob Butler presents a round-up of the week's sport, plus a look ahead to the weekend. 18:30Talking Cricket ends for this year, with news of Chris Brown's T20 World Cup adventure!
| 18:00Upload your work for a chance to get on the BBC. Showcasing creative talent of all kinds.
| 18:00Ray puts his spin on the world.
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| 19:00 | | | 19:00Peter Trudgill discusses the influence of Flemish and Dutch on the local dialect.
| | 19:00After eight o'clock, Sophie and guests will be exploring the theme of freedom.
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| 20:00 | | | | | | 20:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| 20:00Mark Punter plays the greatest hits from the 1960s, 70s and 80s, ALL on vinyl.
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| 21:00 | | | | | | | | |
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| 22:00 | 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Late night music and entertainment. Get in touch on your station's freephone number.
| 22:00Justin brings you late night conversation, music and Make A Difference.
| 22:00David plays music from throughout the 1960s, and takes your calls.
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