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| 01:00 | 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
| 01:00BBC Radio Norfolk joins BBC Radio 5 live.
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| 04:00 | 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
| 04:00Wally Webb brings you the very early breakfast show for the East of England.
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| 05:00 | | | | | | | | |
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| 06:00 | 06:30Local finance expert Adam Aiken joins Chris in the studio.
| 06:30Great Yarmouth man's warning after he was scammed when buying a puppy online.
| 06:30Anger in West Norfolk over an impending rise in charges at some car parks.
| 06:30A look at some of the recent problems on one of the county's major roads.
| 06:30Latest national news and local reaction to the pandemic.
| 06:00Hearing about some of the volunteers who look after Norfolk's railway stations.
| 06:00Religious reactions to the coronavirus
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| 09:00 | | | | | | 09:00Keith Greentree presents the best in the country music scene.
| 09:00David and Julie do battle with the Questmaster's clues - with your help, of course!
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| 10:00 | 10:00Chrissie's joined by the Sleep Geek with advice on how to get a perfect night's sleep.
| 10:00Chrissie meets a local professional organiser to help get you ready for spring cleaning!
| 10:00Top Norfolk chef Richard Bainbridge is serving up rabbit.
| 10:00Chrissie has a local dentist in the studio to answer your questions about teeth and gums.
| 10:00In the hope the weather warms up, find out what's hitting the shops this spring.
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| 12:00 | | | | | | 12:00Thordis Fridriksson and Alan Gray take your gardening calls.
| 12:00After the quest finished at a brewery, your stories of unusual home-brewed concoctions.
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| 13:00 | 13:00Stephen hears about the forthcoming show at Great Yarmouth's St George's Theatre.
| 13:00David Nowell-Smith is in the studio with news of the next Dragon Hall Debate in Norwich.
| 13:00An idea to bring arts activities to some of the county's older people.
| 13:00Stephen speaks to Stephen Bailey about his Norwich Playhouse show Can't Be Bothered.
| 13:00Stephen hears about the band's forthcoming show in Hunstanton.
| | 13:00The Acle boy who's been a policeman, a graphic designer, a musician and more besides.
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| 14:00 | | | | | | 14:00Full live commentary on Lynn's latest game in the National League North. Kick-off at 3pm.
| 14:00Keith Greentree brings you country music from local artists, the UK and around the world.
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| 16:00 | 16:00Plus, Matthew speaks to a Norfolk woman living under quarantine near Milan.
| 16:00A case in Suffolk means Norfolk is the only county in the east without a confirmed case.
| 16:00The chancellor delivers his budget, in the shadow of the coronavirus.
| 16:00The Prime Minister gives his latest update, plus further local reaction.
| 16:00Norwich City games are off and lectures are cancelled at the University of East Anglia.
| | 16:00Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
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| 18:00 | 18:00This week's episode sees Chris and Matthew entirely on location at Chris's farm.
| | | 18:00A discussion of how the club and fans may react to what's happening.
| 18:00Norwich City will not play another game for three weeks at the very earliest. 18:30Norfolk FA boss Gavin Lemmon explains how the local game is coping with the coronavirus.
| 18:00Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
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| 19:00 | 19:00Jack looks at the idea of "staycations", as Great Yarmouth wins acclaim as a top UK spot.
| 19:00Full live commentary on The Linnets' latest National League North game. Kick-off 7.45pm.
| 19:00Young people talking about life today. Issues, features, fun and great music.
| 19:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
| 19:00Kitty sits in to look at life in the county, with guests and good music.
| | 19:00Sue brings you evening fun, music and entertainment.
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| 20:00 | | | | | | 20:00A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
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| 21:00 | | | | | | 21:00Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
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| 22:00 | 22:00Matt Marvel sits in. Music and fun. Get in touch on your station's freephone number.
| 22:00Matt Marvel sits in. Music and fun. Get in touch on your station's freephone number.
| 22:00Matt Marvel sits in. Music and fun. Get in touch on your station's freephone number.
| 22:00Matt Marvel sits in. Music and fun. Get in touch on your station's freephone number.
| 22:00Matt Marvel sits in. Music and fun. Get in touch on your station's freephone number.
| | 22:00Keith turns the clock back 40 years for the UK top five singles from this week in 1980.
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